Nutrition Facts for Yankee collards

Yankee Collards

Image of Yankee Collards
Nutriscore Rating: 81/100

Brighten up your dinner table with Yankee Collards, a delicious twist on a Southern classic! This comforting side dish balances tender collard greens with tangy apple cider vinegar, smoky paprika, and a touch of sweetness from light brown sugar. Simmered to perfection in a flavorful vegetable broth, these collards are studded with aromatic garlic and onions, creating a beautifully layered taste with every bite. Ready in under an hour and packed with bold, vibrant flavors, this dish is a perfect plant-based accompaniment to your favorite main course or holiday spread. Easy to prepare and brimming with wholesome ingredients, these Yankee Collards are a must-try addition to your repertoire of greens recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 bunches collard greens
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 4 cloves garlic
  • 1 medium onion
  • 4 cups vegetable broth
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon light brown sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the collard greens thoroughly under cold water to remove any grit or dirt. Cut out the tough central stems and roughly chop the leaves into bite-sized pieces.

2

Peel and finely mince the garlic cloves. Peel and dice the onion.

3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes, or until it begins to turn translucent.

4

Add the minced garlic and smoked paprika to the pot. Stir continuously for 1 minute to release the flavors, being careful not to burn the garlic.

5

Gradually add the chopped collard greens to the pot, stirring to coat them in the fragrant onion and garlic mixture. It may take a few additions as the greens will wilt down.

6

Pour the vegetable broth into the pot, ensuring the greens are mostly submerged. Stir in the apple cider vinegar, light brown sugar, salt, black pepper, and red pepper flakes.

7

Bring the mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes. Stir occasionally to ensure even cooking.

8

Taste the collards and adjust seasoning with additional salt, black pepper, or vinegar if desired.

9

Once the greens are tender and flavorful, remove from heat. Serve hot as a side dish, garnished with additional red pepper flakes if desired.

Cooking Tip: Take your time with each step for the best results!
1006
cal
40.6g
protein
134.5g
carbs
42.4g
fat

Nutrition Facts

1 serving (1938.3g)
Calories
1006
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 4725 mg 205%
Total Carbohydrate 134.5 g 49%
Dietary Fiber 45.3 g 162%
Total Sugars 37.1 g
Protein 40.6 g 81%
Vitamin D 0.0 mcg 0%
Calcium 1279 mg 98%
Iron 14.8 mg 82%
Potassium 2987 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
15.0%%
35.3%%
Fat: 381 cal (35.3%%)
Protein: 162 cal (15.0%%)
Carbs: 538 cal (49.7%%)