Yams with Lemon
Brighten up your table with this simple yet flavorful Yams with Lemon recipe, a delightful twist on classic roasted yams. Perfectly caramelized yams are roasted to tender perfection and enhanced with a zesty drizzle of fresh lemon juice and zest. Tossed with aromatic parsley and seasoned with a touch of olive oil, salt, and black pepper, this recipe balances sweet and tangy flavors in every bite. Ready in just 40 minutes, it's an easy-to-make side dish ideal for weeknight dinners or holiday feasts. Serve these vibrant lemon-infused yams warm and let their bold, citrusy aroma steal the spotlight.
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Recipe Information
Ingredients
- 2 large yams
- 1 large lemon
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Peel the yams and cut them into 1-inch cubes.
Transfer the cubed yams to a large mixing bowl.
Add the olive oil, salt, and black pepper to the bowl and toss until the yams are evenly coated.
Spread the yams in a single layer on a baking sheet lined with parchment paper or lightly greased.
Roast in the preheated oven for 25-30 minutes, flipping the yams halfway through, until they are tender and slightly caramelized.
While the yams are roasting, zest and juice the lemon. Set them aside.
Once the yams are done, transfer them to a serving bowl.
Drizzle the lemon juice over the roasted yams and sprinkle with lemon zest and fresh parsley.
Gently toss to combine and serve warm.
Nutrition Facts
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 90.8 g | 33% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 3.3 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 2867 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
