Yams with Ginger and Cinnamon
Elevate your side dish game with these irresistible Yams with Ginger and Cinnamon, a perfect blend of warming spices and natural sweetness. This recipe combines tender, caramelized yams with the bold flavors of fresh ginger, aromatic cinnamon, and a touch of maple syrup for a decadent finish. A dash of brown sugar enhances their natural sweetness, while butter adds richness and depth. Simmered to perfection and coated in a luscious glaze, these yams are perfect for holiday tables, cozy family dinners, or any occasion calling for comfort food with a gourmet twist. Ready in just 50 minutes, this easy-to-follow recipe is the ultimate crowd-pleaser.
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Recipe Information
Ingredients
- 4 medium-sized yams
- 3 tablespoons butter
- 1 teaspoon ground cinnamon
- 1 tablespoon fresh ginger
- 2 tablespoons brown sugar
- 0.5 teaspoon salt
- 0.25 cup water
- 1.5 tablespoons maple syrup
Instructions
Peel the yams and cut them into 1-inch cubes.
Grate the fresh ginger using a fine grater or microplane.
In a large skillet, melt the butter over medium heat.
Add the grated ginger to the skillet and sauté for 1-2 minutes until fragrant.
Stir in the ground cinnamon, brown sugar, and salt.
Add the cubed yams to the skillet and toss to coat them evenly in the spice mixture.
Pour in the water and cover the skillet with a lid. Reduce the heat to medium-low and let the yams simmer for 20-25 minutes, stirring occasionally, until they are tender and can be easily pierced with a fork.
Remove the lid and stir in the maple syrup. Increase the heat slightly and cook for another 5 minutes, allowing the sauce to thicken and coat the yams.
Taste and adjust seasoning if needed.
Serve the yams warm as a flavorful side dish.
Nutrition Facts
Calories |
1071 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 19.3 g | 97% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 99 mg | 33% | |
| Sodium | 1462 mg | 64% | |
| Total Carbohydrate | 185.3 g | 67% | |
| Dietary Fiber | 21.8 g | 78% | |
| Total Sugars | 40.3 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 152 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 4750 mg | 101% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
