Nutrition Facts for Yams hash brown style

Yams Hash Brown Style

Image of Yams Hash Brown Style
Nutriscore Rating: 65/100

Transform your breakfast or brunch game with these irresistible Yams Hash Brown Style patties—crispy, golden brown, and bursting with savory flavor. Made with grated yams, fresh green onions, and a perfect blend of spices like garlic powder, paprika, and onion powder, this recipe offers a creative twist on traditional hash browns. A simple batter of egg and flour brings the ingredients together, while a quick pan-fry in shimmering vegetable oil achieves that signature crunchy texture. These yam hash browns are ready in just 30 minutes, making them an easy yet impressive dish to serve as a side or snack. Pair them with a dollop of sour cream or your favorite dipping sauce for a mouthwatering finish. Perfect for those seeking a gluten-friendly alternative or a unique way to enjoy yams, this recipe guarantees a flavorful start to your day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized yams (peeled)
  • 1 large egg
  • 2 tablespoons all-purpose flour
  • 2 stalks green onion (finely chopped)
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons paprika
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the yams and grate them using a box grater or food processor, then squeeze out as much excess moisture as possible using a clean kitchen towel or cheesecloth.

2

In a large mixing bowl, combine the grated yams with one egg, flour, chopped green onions, garlic powder, onion powder, paprika, salt, and black pepper. Mix until fully incorporated.

3

Heat the vegetable oil in a large skillet over medium heat until it shimmers.

4

Scoop about a 1/4 cup of the yam mixture and flatten it into a patty. Carefully place the patty in the hot oil. Repeat with additional portions of the mixture, being careful not to overcrowd the pan.

5

Cook each yam patty for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as necessary to avoid burning.

6

Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil.

7

Repeat the process with the remaining yam mixture until all patties are cooked.

8

Serve your yam hash browns warm as a side dish or enjoy them with a dollop of sour cream or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
752
cal
12.1g
protein
69.8g
carbs
49.1g
fat

Nutrition Facts

1 serving (412.2g)
Calories
752
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2494 mg 108%
Total Carbohydrate 69.8 g 25%
Dietary Fiber 9.8 g 35%
Total Sugars 1.9 g
Protein 12.1 g 24%
Vitamin D 1.3 mcg 7%
Calcium 95 mg 7%
Iron 3.5 mg 19%
Potassium 1781 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
6.3%%
57.4%%
Fat: 441 cal (57.4%%)
Protein: 48 cal (6.3%%)
Carbs: 279 cal (36.3%%)