Nutrition Facts for Yammy mashed potatoes

Yammy Mashed Potatoes

Image of Yammy Mashed Potatoes
Nutriscore Rating: 64/100

Elevate your side dish game with 'Yammy Mashed Potatoes,' a delightful twist on classic mashed potatoes that pairs the earthy richness of russet potatoes with the natural sweetness of yams. This creamy and flavorful recipe brings together the luxurious addition of butter, heavy cream, and a hint of garlic powder, creating a perfect blend of sweet and savory. The dish is as comforting as it is crowd-pleasing, taking only 40 minutes from start to finish. Garnished with fresh chives for a pop of color and served warm, it's an irresistible companion to hearty mains like roast chicken or grilled steak. Perfect for holiday feasts or everyday meals, this mashed potato recipe is sure to become a family favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large yams (sweet potatoes)
  • 3 medium russet potatoes
  • 4 tablespoons butter
  • 0.5 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the yams and russet potatoes and cut them into 1-inch chunks for even cooking.

2

Place the yam and potato chunks in a large pot and cover with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the yams and potatoes for 15-20 minutes, or until they are fork-tender.

4

Drain the cooked yams and potatoes in a colander and return them to the pot or a large mixing bowl.

5

While the yams and potatoes are still hot, add the butter, heavy cream, salt, black pepper, and garlic powder.

6

Use a potato masher or hand mixer to mash the yams and potatoes until smooth and creamy. Adjust the seasoning to taste if necessary.

7

Transfer the mashed mixture to a serving dish and garnish with chopped chives if desired.

8

Serve warm as a side dish to your favorite main course and enjoy!

Cooking Tip: Take your time with each step for the best results!
1639
cal
21.5g
protein
188.7g
carbs
86.4g
fat

Nutrition Facts

1 serving (1066.7g)
Calories
1639
% Daily Value*
Total Fat 86.4 g 111%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 1.4 g
Cholesterol 252 mg 84%
Sodium 2966 mg 129%
Total Carbohydrate 188.7 g 69%
Dietary Fiber 20.3 g 72%
Total Sugars 21.3 g
Protein 21.5 g 43%
Vitamin D 0.2 mcg 1%
Calcium 211 mg 16%
Iron 8.7 mg 48%
Potassium 4168 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
5.3%%
48.0%%
Fat: 777 cal (48.0%%)
Protein: 86 cal (5.3%%)
Carbs: 754 cal (46.6%%)