Yakhnit Batata
Warm, comforting, and packed with aromatic spices, Yakhnit Batata is a classic Middle Eastern potato stew that delivers heartwarming flavors in every bite. This wholesome vegetarian dish features tender potato cubes simmered in a rich tomato-based broth, infused with earthy spices like cumin, coriander, paprika, and a hint of cinnamon for a subtle touch of sweetness. Easy to prepare with simple pantry ingredients, this one-pot recipe is perfect for busy weeknights or a cozy family dinner. Garnished with fresh cilantro for a burst of freshness, Yakhnit Batata pairs beautifully with steamed rice or warm bread, making it a satisfying and budget-friendly option for any table. Whether you're exploring Middle Eastern cuisine or looking for a hearty meatless meal, this flavorful potato stew is sure to become a household favorite.
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Recipe Information
Ingredients
- 3 tablespoons olive oil
- 1 large yellow onion, finely diced
- 3 cloves garlic cloves, minced
- 4 medium-sized potatoes, peeled and cubed
- 3 large tomatoes, chopped
- 2 tablespoons tomato paste
- 4 cups water or vegetable broth
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.25 teaspoons ground cinnamon
- 1.5 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh cilantro, chopped
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 5-7 minutes until softened and translucent.
Stir in the minced garlic and cook for another 1 minute until fragrant.
Add the cubed potatoes to the pot and stir to combine with the onion and garlic.
Stir in the chopped tomatoes and tomato paste, cooking for 2-3 minutes to let the flavors meld.
Pour in the water or vegetable broth and bring the mixture to a boil.
Reduce the heat to medium-low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are tender.
Stir in the ground coriander, ground cumin, paprika, ground cinnamon, salt, and black pepper. Adjust seasoning to taste.
Let the stew simmer uncovered for another 5-10 minutes, allowing the broth to thicken slightly.
Garnish with fresh chopped cilantro before serving.
Serve hot with steamed rice or warm bread.
Nutrition Facts
Calories |
1308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 61% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7392 mg | 321% | |
| Total Carbohydrate | 213.7 g | 78% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 36.7 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 334 mg | 26% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 6017 mg | 128% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
