Nutrition Facts for Ww spicy mac and cheese

Ww Spicy Mac and Cheese

Image of Ww Spicy Mac and Cheese
Nutriscore Rating: 69/100

Get ready to elevate your comfort food game with Ww Spicy Mac and Cheese, a lighter spin on the classic dish that doesn’t skimp on flavor or heat. This creamy, cheesy masterpiece features whole wheat elbow macaroni coated in a velvety sauce made with low-fat shredded cheddar, unsweetened almond milk, and a touch of light cream cheese for richness. The real star, though, is the bold blend of spices—cayenne, paprika, and garlic powder—enhanced with the zesty heat of fresh diced jalapeño. Perfectly balanced between indulgent and wholesome, this recipe highlights nutrient-conscious swaps like fat-free chicken broth and whole wheat pasta, making it an ideal choice for those craving comfort without compromise. In just 35 minutes, you’ll have a spicy, satisfying meal that’s perfect for weeknight dinners or easy entertaining. Serve it warm with a sprinkle of paprika or fresh jalapeño slices for a kick of color and heat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Whole wheat elbow macaroni
  • 1.5 cups Low-fat shredded cheddar cheese
  • 1 cup Unsweetened almond milk
  • 1.5 tablespoons All-purpose flour
  • 2 tablespoons Light cream cheese
  • 1 cup Fat-free chicken broth
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Ground cayenne pepper
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 whole Jalapeño, finely diced
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Fill a large pot with water, add a pinch of salt, and bring it to a boil. Cook the whole wheat elbow macaroni according to package instructions, typically about 7-8 minutes. Drain and set aside.

2

While the pasta cooks, prepare the sauce. Heat a medium non-stick saucepan over medium heat and spray lightly with cooking spray.

3

Add the flour to the saucepan and slowly whisk in the almond milk, stirring constantly to prevent lumps. Cook for 2-3 minutes until slightly thickened.

4

Stir in the chicken broth, light cream cheese, garlic powder, paprika, ground cayenne pepper, salt, and black pepper. Continue stirring until the cream cheese is completely melted and the sauce is smooth, about 3-4 minutes.

5

Reduce the heat to low and gradually add the shredded cheddar cheese, a handful at a time, stirring constantly until melted and fully incorporated. Turn off the heat once the sauce is creamy and smooth.

6

In a large mixing bowl, combine the cooked macaroni with the cheese sauce, stirring until evenly coated.

7

Fold in the diced jalapeño for a spicy kick. Taste and adjust seasoning with additional salt or pepper if needed.

8

Serve immediately, garnished with an extra sprinkle of paprika or sliced jalapeño for presentation. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
1453
cal
92.7g
protein
192.0g
carbs
27.9g
fat

Nutrition Facts

1 serving (944.1g)
Calories
1453
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.9 g
Cholesterol 76 mg 25%
Sodium 4710 mg 205%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 15.6 g 56%
Total Sugars 7.1 g
Protein 92.7 g 185%
Vitamin D 2.3 mcg 11%
Calcium 1739 mg 134%
Iron 11.1 mg 62%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
26.7%%
18.1%%
Fat: 251 cal (18.1%%)
Protein: 370 cal (26.7%%)
Carbs: 768 cal (55.3%%)