Ww Sour Cream Muffins 3pts
Start your day with the perfect balance of flavor and nutrition with these Weight Watchers Sour Cream Muffins! At just 3 points per serving, these light and fluffy muffins are made with a wholesome blend of all-purpose and whole wheat flours, reduced-fat sour cream, and a touch of unsweetened applesauce for natural moisture and sweetness. With only 10 minutes of prep time, they’re an easy, guilt-free treat that’s perfect for breakfast on the go or a mid-day snack. Infused with a hint of vanilla and naturally low in fat, these muffins deliver a subtly sweet taste while keeping things health-conscious. Bake up a batch today and enjoy a warm, satisfying bite that fits seamlessly into your weight loss goals!
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Recipe Information
Ingredients
- 1 cup All-purpose flour
- 0.5 cup Whole wheat flour
- 1.5 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.25 cup Granulated sugar
- 1 cup Reduced-fat sour cream
- 0.25 cup Unsweetened applesauce
- 1 large Egg
- 1 teaspoon Vanilla extract
- Cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Lightly spray a 12-cup muffin tin with cooking spray or line with muffin liners.
In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and sugar. Stir until evenly mixed.
In a separate bowl, whisk together the sour cream, applesauce, egg, and vanilla extract until smooth and well combined.
Gradually add the wet ingredients to the dry ingredients. Stir just until combined, being careful not to overmix. The batter should be slightly thick.
Evenly distribute the batter among the prepared muffin cups, filling each about 2/3 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy the muffins warm or at room temperature. They make a perfect snack or breakfast option!
Nutrition Facts
Calories |
122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 200 mg | 9% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 6.1 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 45 mg | 3% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 89 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
