Indulge in the light and flavorful charm of this Weight Watchers-inspired Linguine with Herbed Butter, a satisfying pasta dish that’s only 5 points per serving! Made with wholesome whole-wheat linguine, this recipe features a luscious garlic-infused butter sauce blended with fresh parsley, basil, and a hint of zesty lemon for a burst of fresh, herbaceous flavor. A sprinkle of Parmesan cheese adds a rich, savory touch, while the recipe’s quick 25-minute prep and cook time make it perfect for weeknight dinners. This dish beautifully balances indulgence and mindful eating, making it an unbeatable choice for those craving a comforting yet nutritious meal.
Bring a large pot of salted water to a boil.
Add the whole-wheat linguine to the boiling water and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain the linguine.
While the pasta cooks, place a large skillet over medium heat and lightly coat it with olive oil cooking spray.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.
Lower the heat to medium-low, then add the unsalted butter to the skillet and let it melt completely.
Stir in the chopped parsley, chopped basil, lemon zest, salt, and black pepper. Cook for 1 minute to combine the flavors.
Add the drained linguine to the skillet, tossing gently to coat the pasta in the herbed butter mixture. If the sauce seems too thick, add a splash of the reserved pasta cooking water until the desired consistency is reached.
Remove the skillet from heat and sprinkle the grated Parmesan cheese over the pasta, tossing again to combine.
Divide the linguine into four servings and garnish with additional chopped herbs if desired. Serve immediately and enjoy!
Calories |
1049 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.8 g | 42% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1370 mg | 60% | |
| Total Carbohydrate | 170.4 g | 62% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 4.7 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 674 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.