Ww Hearty Turkey Chili 4pts Old System 6pt Pointsplus
Warm up your weeknight dinners with this Weight Watchers Hearty Turkey Chili, a flavorful and satisfying dish that's both healthy and delicious! Packed with lean ground turkey, vibrant bell peppers, hearty beans, and a fragrant medley of chili powder, cumin, and oregano, this low-calorie recipe is a guilt-free comfort food classic. With just 4 points on the old Weight Watchers system or 6 PointsPlus, it’s the perfect choice for those watching their health while craving bold, savory flavors. Ready in under an hour, this one-pot wonder is as easy to prepare as it is to enjoy. Serve it piping hot and top with fresh cilantro for a burst of freshness. Ideal for meal prep or feeding a crowd, this turkey chili will quickly become a family favorite!
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Recipe Information
Ingredients
- 1 lb Ground turkey (93% lean)
- 1 tsp Olive oil
- 1 medium Yellow onion, diced
- 3 cloves Garlic, minced
- 1 medium Red bell pepper, diced
- 1 medium Green bell pepper, diced
- 2 cups Canned diced tomatoes (no salt added)
- 1 cup Canned kidney beans, rinsed and drained
- 1 cup Canned black beans, rinsed and drained
- 1 cup Low-sodium chicken broth
- 2 tbsp Chili powder
- 1 tsp Ground cumin
- 1 tsp Paprika
- 1 tsp Dried oregano
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
- 2 tbsp Fresh cilantro, chopped (optional garnish)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks (about 5-7 minutes).
Remove the turkey from the pot and set aside.
In the same pot, add the diced onions and cook until softened, about 3-4 minutes.
Stir in the minced garlic, red bell pepper, and green bell pepper, and cook for another 3-4 minutes until vegetables are tender.
Return the cooked ground turkey to the pot.
Add the canned diced tomatoes, kidney beans, black beans, and chicken broth. Stir well to combine.
Mix in the chili powder, cumin, paprika, dried oregano, salt, and black pepper.
Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasonings if needed.
Serve hot, garnished with fresh cilantro if desired. Enjoy!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 416 mg | 18% | |
| Total Carbohydrate | 24.7 g | 9% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 5.3 g | ||
| Protein | 21.2 g | 42% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 76 mg | 6% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 701 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
