Ww Greek Inspired Scrambled Egg Wraps
Start your morning with a burst of Mediterranean flavor with these WW Greek-Inspired Scrambled Egg Wraps! Packed with protein and fresh ingredients, this easy 20-minute recipe combines fluffy scrambled eggs, nutrient-rich spinach, juicy cherry tomatoes, and a touch of tangy crumbled feta, all seasoned with aromatic oregano for a true Greek twist. Wrapped in soft, whole wheat tortillas, these wraps are a perfect blend of wholesome ingredients and bold flavors, making them a healthy, Weight Watchers-friendly breakfast or brunch option. Quick to prepare and irresistibly satisfying, they’re ideal for busy mornings or a light, flavorful meal on the go!
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Recipe Information
Ingredients
- 4 pieces Large eggs
- 2 tablespoons Low-fat milk
- 1 cup Fresh baby spinach
- 6 pieces Cherry tomatoes
- 0.25 cup Crumbled feta cheese
- 2 pieces Whole wheat tortillas
- 1 teaspoon Olive oil
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a mixing bowl, whisk together the eggs, milk, salt, pepper, and oregano until well combined.
Heat the olive oil in a non-stick skillet over medium heat.
Add the spinach to the skillet and sauté for 2-3 minutes, or until wilted.
Slice the cherry tomatoes into halves and add them to the skillet. Cook for an additional 1-2 minutes, stirring occasionally.
Reduce the heat to low and pour the egg mixture into the skillet. Stir gently with a spatula as the eggs cook, ensuring they stay soft and creamy.
Once the eggs are mostly set but still slightly runny, sprinkle the crumbled feta cheese over the top. Continue to cook for 1 more minute until the cheese starts to soften.
Warm the whole wheat tortillas in the microwave or on a dry skillet for 10-15 seconds to make them pliable.
Spoon the scrambled egg mixture evenly into the center of each tortilla, then roll them up tightly into wraps.
Serve immediately and enjoy your Greek-inspired scrambled egg wraps!
Nutrition Facts
Calories |
812 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 773 mg | 258% | |
| Sodium | 2040 mg | 89% | |
| Total Carbohydrate | 59.8 g | 22% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 6.1 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 377 mg | 29% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 881 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
