Ww Breakfast Burrito
Start your day on a delicious and nutritious note with the WW Breakfast Burrito, a protein-packed, veggie-filled delight that’s both satisfying and easy to make. Featuring fluffy scrambled eggs and egg whites combined with colorful bell peppers, onions, and spinach, this breakfast wraps wholesome goodness inside a warm, whole-wheat tortilla. A touch of melted low-fat cheddar cheese and a dollop of zesty salsa add a burst of flavor, while keeping this dish light and health-conscious. Ready in just 20 minutes, this weight loss-friendly breakfast is perfect for busy mornings or a post-workout treat. Packed with fiber and protein, the WW Breakfast Burrito is a flavorful way to fuel your day while sticking to your goals!
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Recipe Information
Ingredients
- 2 pieces Large eggs
- 2 pieces Egg whites
- 2 tablespoons Low-fat shredded cheddar cheese
- 1 spray Cooking spray
- 0.25 cup Diced bell pepper
- 0.25 cup Diced onion
- 0.25 cup Chopped fresh spinach
- 1 piece Small whole-wheat tortilla
- 2 tablespoons Salsa
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a small bowl, whisk together the eggs, egg whites, salt, and black pepper until well combined.
Heat a non-stick skillet over medium heat and spray it lightly with cooking spray.
Add the diced bell pepper and onion to the skillet. Sauté for 2-3 minutes until the vegetables begin to soften.
Add the chopped spinach to the skillet and cook for 1-2 minutes, stirring, until wilted.
Pour the egg mixture into the skillet with the vegetables. Cook, stirring gently, until the eggs are fully cooked and scrambled, about 3-4 minutes.
Sprinkle the shredded cheddar cheese over the eggs and allow it to melt, about 1 minute. Remove the skillet from heat.
Warm the whole-wheat tortilla in either a microwave or on a stovetop for a few seconds to make it pliable.
Place the egg and vegetable mixture in the center of the tortilla. Top with 2 tablespoons of salsa.
Fold in the sides of the tortilla, then roll it up tightly into a burrito shape.
Serve immediately and enjoy your WW Breakfast Burrito!
Nutrition Facts
Calories |
338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 378 mg | 126% | |
| Sodium | 1334 mg | 58% | |
| Total Carbohydrate | 25.5 g | 9% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 7.6 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 257 mg | 20% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 633 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
