Transform your pasta night with this WW 6 Pt Famous Spaghetti Pie, a comfort food favorite with a healthy twist! This Weight Watchers-friendly recipe is a delightful fusion of classic spaghetti and hearty casserole, crafted with lean ground turkey, fat-free ricotta, and low-fat mozzarella for a guilt-free indulgence. A crisp spaghetti crust, infused with Parmesan and egg, holds a rich, savory tomato-based meat sauce layered with gooey cheese. Ready in just 50 minutes and perfect for six servings, itβs a crowd-pleasing dish thatβs easy to make yet impressive enough for entertaining. Serve this satisfying baked pasta pie with a sprinkle of fresh parsley for a finishing touch and enjoy a wholesome, flavorful meal that fits your wellness goals. Perfect for meal preps or weeknight dinners, this spaghetti pie is sure to be a hit!
Preheat your oven to 350Β°F (175Β°C). Lightly spray a 9-inch pie dish with cooking spray and set aside.
Cook the spaghetti according to package instructions until al dente. Drain and set aside to cool slightly.
In a large bowl, whisk the egg and stir in Parmesan cheese. Once the spaghetti has cooled enough to handle, mix it with the egg and Parmesan mixture to coat evenly. Press the mixture into the prepared pie dish, spreading it out to form a crust that goes up the sides of the dish slightly.
In a skillet over medium heat, spray with cooking spray and cook the lean ground turkey until no longer pink, about 5-6 minutes. Add the chopped onion and minced garlic, and cook until softened, about 3-4 minutes longer.
Stir in crushed tomatoes, Italian seasoning, salt, and black pepper. Let the sauce simmer for 5 minutes, stirring occasionally, to marry the flavors.
Spread the ricotta cheese evenly over the spaghetti crust. Top with the meat sauce, spreading it out evenly, and then sprinkle the shredded mozzarella cheese over the top.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. Let the spaghetti pie cool for 5 minutes before slicing.
Garnish with chopped fresh parsley, if desired, and serve. Enjoy!
Calories |
1444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 66% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 472 mg | 157% | |
| Sodium | 2651 mg | 115% | |
| Total Carbohydrate | 116.5 g | 42% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 28.5 g | ||
| Protein | 137.1 g | 274% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1826 mg | 140% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1974 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.