Take taco night to a new level with these Weight Watchers-friendly 5 Points Chicken Chile Tacos—a flavorful, low-calorie dinner that’s big on taste and simple to prepare! Featuring tender shredded chicken simmered in a savory blend of green chilies, tomato sauce, and bold spices like cumin and chili powder, these tacos boast a smoky, zesty flavor profile that will have everyone coming back for seconds. Served on warm corn tortillas and topped with crisp lettuce, juicy cherry tomatoes, creamy fat-free Greek yogurt, and fresh cilantro, these wholesome tacos are as vibrant as they are delicious. With only 30 minutes from prep to plate and just 5 WW points per serving, this dish is perfect for busy weeknights or guilt-free entertaining. Don’t forget the squeeze of tangy lime to bring all the flavors to life!
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Place the chicken breast in the skillet and cook for 5-7 minutes per side until browned and fully cooked. Remove from the skillet and shred using two forks.
In the same skillet, add the diced green chilies, tomato sauce, ground cumin, chili powder, paprika, salt, and black pepper. Stir to combine.
Return the shredded chicken to the skillet and mix it with the sauce. Simmer for 5 minutes to let the flavors meld.
Warm the corn tortillas in a skillet or microwave until pliable.
Assemble the tacos by dividing the chicken mixture evenly among the tortillas. Top with shredded lettuce, diced cherry tomatoes, a dollop of Greek yogurt, and a sprinkle of chopped cilantro.
Serve with lime wedges on the side for squeezing over the tacos before eating.
Calories |
1620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 55% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 2455 mg | 107% | |
| Total Carbohydrate | 138.4 g | 50% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 16.4 g | ||
| Protein | 167.4 g | 335% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 374 mg | 29% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 2238 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.