Nutrition Facts for Ww 5 points chicken chile tacos

Ww 5 Points Chicken Chile Tacos

Image of Ww 5 Points Chicken Chile Tacos
Nutriscore Rating: 78/100

Take taco night to a new level with these Weight Watchers-friendly 5 Points Chicken Chile Tacos—a flavorful, low-calorie dinner that’s big on taste and simple to prepare! Featuring tender shredded chicken simmered in a savory blend of green chilies, tomato sauce, and bold spices like cumin and chili powder, these tacos boast a smoky, zesty flavor profile that will have everyone coming back for seconds. Served on warm corn tortillas and topped with crisp lettuce, juicy cherry tomatoes, creamy fat-free Greek yogurt, and fresh cilantro, these wholesome tacos are as vibrant as they are delicious. With only 30 minutes from prep to plate and just 5 WW points per serving, this dish is perfect for busy weeknights or guilt-free entertaining. Don’t forget the squeeze of tangy lime to bring all the flavors to life!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Boneless, skinless chicken breast
  • 1 tsp Olive oil
  • 2 cloves Garlic, minced
  • 4 oz Green chilies, diced (canned)
  • 1 cup Tomato sauce
  • 1 tsp Ground cumin
  • 1 tsp Chili powder
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 8 small Corn tortillas
  • 1 cup Shredded lettuce
  • 0.5 cup Cherry tomatoes, diced
  • 0.25 cup Fat-free Greek yogurt
  • 2 tbsp Cilantro, chopped
  • 1 Lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

3

Place the chicken breast in the skillet and cook for 5-7 minutes per side until browned and fully cooked. Remove from the skillet and shred using two forks.

4

In the same skillet, add the diced green chilies, tomato sauce, ground cumin, chili powder, paprika, salt, and black pepper. Stir to combine.

5

Return the shredded chicken to the skillet and mix it with the sauce. Simmer for 5 minutes to let the flavors meld.

6

Warm the corn tortillas in a skillet or microwave until pliable.

7

Assemble the tacos by dividing the chicken mixture evenly among the tortillas. Top with shredded lettuce, diced cherry tomatoes, a dollop of Greek yogurt, and a sprinkle of chopped cilantro.

8

Serve with lime wedges on the side for squeezing over the tacos before eating.

Cooking Tip: Take your time with each step for the best results!
1620
cal
167.4g
protein
138.4g
carbs
42.6g
fat

Nutrition Facts

1 serving (1363.5g)
Calories
1620
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 1.3 g
Cholesterol 390 mg 130%
Sodium 2455 mg 107%
Total Carbohydrate 138.4 g 50%
Dietary Fiber 24.6 g 88%
Total Sugars 16.4 g
Protein 167.4 g 335%
Vitamin D 0.6 mcg 3%
Calcium 374 mg 29%
Iron 11.4 mg 63%
Potassium 2238 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
41.7%%
23.9%%
Fat: 383 cal (23.9%%)
Protein: 669 cal (41.7%%)
Carbs: 553 cal (34.5%%)