Nutrition Facts for Ww 5 point pizza
Blog Research API Download App

Ww 5 Point Pizza

Image of Ww 5 Point Pizza
Nutriscore Rating: 64/100

Indulge guilt-free with the WW 5 Point Pizza, a quick and delicious recipe perfect for anyone following Weight Watchers or seeking a healthier pizza alternative. This mouthwatering creation starts with a whole wheat flatbread as the base, delivering a wholesome crunch, while unsweetened tomato sauce, shredded reduced-fat mozzarella, and lean turkey pepperoni add rich, savory flavors without the extra calories. Fresh spinach leaves bring a hint of earthiness and nutrients, enhanced with a sprinkling of Italian seasoning and garlic powder for an aromatic punch. A light spray of olive oil ensures perfectly crisp toppings as your pizza bakes to golden perfection in just 10 minutes. With minimal prep time and only five Weight Watchers points per serving, this customizable, single-serving pizza is ideal for busy weeknights or a solo treat that feels indulgent yet keeps you on track.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 piece Whole wheat flatbread or tortilla
  • 0.25 cup Unsweetened tomato sauce
  • 0.25 cup Shredded reduced-fat mozzarella cheese
  • 8 pieces Turkey pepperoni slices (or other low-fat alternative)
  • 0.5 cup Fresh spinach leaves
  • 0.5 teaspoon Dried Italian seasoning
  • 0.25 teaspoon Garlic powder
  • 2 sprays Olive oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Place the whole wheat flatbread or tortilla on the prepared baking sheet.

3

Spread the unsweetened tomato sauce evenly over the flatbread, leaving a small border around the edges for the crust.

4

Sprinkle the dried Italian seasoning and garlic powder over the tomato sauce for added flavor.

5

Scatter the shredded reduced-fat mozzarella cheese evenly across the top.

6

Layer the turkey pepperoni slices on the pizza, ensuring they’re evenly distributed.

7

Add the fresh spinach leaves as a topping, placing them between or over the pepperoni slices as desired.

8

Give the assembled pizza a light spray of olive oil to help the toppings crisp up in the oven.

9

Bake the pizza in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden and crispy.

10

Carefully remove the pizza from the oven and let it cool for 2-3 minutes before slicing and serving. Enjoy your WW 5 Point Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
362
cal
25.7g
protein
32.7g
carbs
15.5g
fat

Nutrition Facts

1 serving (193.5g)
Calories
362
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 1181 mg 51%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 4.5 g 16%
Total Sugars 4.6 g
Protein 25.7 g 51%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 3.3 mg 18%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
27.6%%
37.3%%
Fat: 139 cal (37.3%%)
Protein: 103 cal (27.6%%)
Carbs: 130 cal (35.0%%)