Ww 4 Points Savory Potato and Ham Chunks
Satisfy your comfort food cravings without straying from your health goals with this WW 4 Points Savory Potato and Ham Chunks recipe! Bursting with flavor and simplicity, this dish makes tender red potato chunks and crispy, diced ham the stars of your plate. A quick parboil ensures perfectly cooked potatoes with a golden, skillet-seared crust, while seasonings like garlic powder, paprika, and a sprinkle of fresh parsley elevate the dish with bold, aromatic notes. Low in points but high in taste, this one-pan wonder is perfect for meal preps, hearty breakfasts, or a light dinner. Versatile and Weight Watchers-friendly, this recipe proves that wholesome and flavorful meals can go hand-in-hand!
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Recipe Information
Ingredients
- 4 medium Red potatoes
- 1 cup Cooked ham, diced
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.5 teaspoon Freshly ground black pepper
- 1 as needed Cooking spray
Instructions
Wash the red potatoes thoroughly and cut them into 1-inch chunks.
Bring a medium pot of salted water to a boil. Add the potato chunks and parboil for 5-7 minutes, until they are slightly tender but not fully cooked. Drain and set aside.
Heat a large non-stick skillet over medium heat and lightly spray with cooking spray. Add the olive oil to the skillet.
Add the parboiled potatoes to the skillet and spread them into an even layer. Let them cook undisturbed for 5 minutes to develop a golden crust.
Stir the potatoes gently, then add the diced ham to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the ham is slightly crispy and the potatoes are golden brown on all sides.
Sprinkle the garlic powder, onion powder, paprika, salt, and black pepper over the potatoes and ham. Toss gently to coat evenly in the seasoning.
Remove the skillet from heat and sprinkle the fresh parsley over the mixture.
Serve hot as a main dish or a side, and enjoy your WW-friendly savory potato and ham chunks!
Nutrition Facts
Calories |
1036 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 138 mg | 46% | |
| Sodium | 4227 mg | 184% | |
| Total Carbohydrate | 131.9 g | 48% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 13.1 g | ||
| Protein | 68.0 g | 136% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 3709 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
