Ww 3 Points Vegetarian Spring Rolls
Delight in the fresh, vibrant flavors of WW 3 Points Vegetarian Spring Rolls, a perfect low-point meal option bursting with color and crisp textures. These quick and easy spring rolls are wrapped in delicate rice paper and packed with a medley of fresh vegetables, including crunchy carrots, cucumber, red bell pepper, shredded purple cabbage, and fragrant herbs like cilantro and mint. A touch of tender rice vermicelli noodles adds satisfying substance, while the simple soy-vinegar dipping sauce elevates each bite with tangy, savory goodness. Ready in just 30 minutes and requiring no cooking, these guilt-free, Weight Watchers-friendly spring rolls are ideal as a light lunch, appetizer, or snack. Plus, they’re customizable to your taste and make for a fun, hands-on meal experience!
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Recipe Information
Ingredients
- 8 pieces Rice paper wrappers
- 1 cup Carrots, julienned
- 1 cup Cucumber, julienned
- 1 cup Red bell pepper, thinly sliced
- 1 cup Shredded purple cabbage
- 0.5 cup Fresh cilantro leaves
- 0.25 cup Fresh mint leaves
- 1 cup Cooked rice vermicelli noodles
- 2 tablespoons Soy sauce
- 1 tablespoon Rice vinegar
- 0.25 cup Hoisin sauce (optional, for dipping)
Instructions
Prepare all vegetables by washing thoroughly and slicing into thin, julienned pieces or shreds to make them easy to wrap.
Cook the rice vermicelli noodles according to the package instructions. Drain, rinse with cool water, and set aside.
Fill a large shallow dish or pie plate with warm water. Working one at a time, dip each rice paper wrapper into the water for 10-15 seconds until slightly softened.
Place the softened rice paper wrapper on a clean, damp kitchen towel or a large cutting board.
On the lower third of the wrapper, layer a small amount of rice noodles, carrots, cucumber, red bell pepper, purple cabbage, cilantro, and mint leaves. Be careful not to overfill the wrapper.
Fold the sides of the wrapper inward over the filling, then tightly roll it up from the bottom to form the spring roll. Repeat with the remaining wrappers and fillings.
Prepare a dipping sauce by mixing soy sauce and rice vinegar in a small bowl. Alternatively, serve the spring rolls with hoisin sauce for dipping.
Serve immediately and enjoy your WW 3 Points Vegetarian Spring Rolls!
Nutrition Facts
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 643 mg | 28% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 10.3 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 421 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
