Nutrition Facts for Ww 3 points vegetarian spring rolls

Ww 3 Points Vegetarian Spring Rolls

Image of Ww 3 Points Vegetarian Spring Rolls
Nutriscore Rating: 74/100

Delight in the fresh, vibrant flavors of WW 3 Points Vegetarian Spring Rolls, a perfect low-point meal option bursting with color and crisp textures. These quick and easy spring rolls are wrapped in delicate rice paper and packed with a medley of fresh vegetables, including crunchy carrots, cucumber, red bell pepper, shredded purple cabbage, and fragrant herbs like cilantro and mint. A touch of tender rice vermicelli noodles adds satisfying substance, while the simple soy-vinegar dipping sauce elevates each bite with tangy, savory goodness. Ready in just 30 minutes and requiring no cooking, these guilt-free, Weight Watchers-friendly spring rolls are ideal as a light lunch, appetizer, or snack. Plus, they’re customizable to your taste and make for a fun, hands-on meal experience!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 pieces Rice paper wrappers
  • 1 cup Carrots, julienned
  • 1 cup Cucumber, julienned
  • 1 cup Red bell pepper, thinly sliced
  • 1 cup Shredded purple cabbage
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Fresh mint leaves
  • 1 cup Cooked rice vermicelli noodles
  • 2 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 0.25 cup Hoisin sauce (optional, for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare all vegetables by washing thoroughly and slicing into thin, julienned pieces or shreds to make them easy to wrap.

2

Cook the rice vermicelli noodles according to the package instructions. Drain, rinse with cool water, and set aside.

3

Fill a large shallow dish or pie plate with warm water. Working one at a time, dip each rice paper wrapper into the water for 10-15 seconds until slightly softened.

4

Place the softened rice paper wrapper on a clean, damp kitchen towel or a large cutting board.

5

On the lower third of the wrapper, layer a small amount of rice noodles, carrots, cucumber, red bell pepper, purple cabbage, cilantro, and mint leaves. Be careful not to overfill the wrapper.

6

Fold the sides of the wrapper inward over the filling, then tightly roll it up from the bottom to form the spring roll. Repeat with the remaining wrappers and fillings.

7

Prepare a dipping sauce by mixing soy sauce and rice vinegar in a small bowl. Alternatively, serve the spring rolls with hoisin sauce for dipping.

8

Serve immediately and enjoy your WW 3 Points Vegetarian Spring Rolls!

⚑
Cooking Tip: Take your time with each step for the best results!
902
cal
23.7g
protein
197.1g
carbs
7.5g
fat

Nutrition Facts

1 serving (1227.5g)
Calories
902
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2590 mg 113%
Total Carbohydrate 197.1 g 72%
Dietary Fiber 18.8 g 67%
Total Sugars 49.4 g
Protein 23.7 g 47%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 11.6 mg 64%
Potassium 2373 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.9%%
10.0%%
7.1%%
Fat: 67 cal (7.1%%)
Protein: 94 cal (10.0%%)
Carbs: 788 cal (82.9%%)