Nutrition Facts for Winter warmer carrot celery and potato soup

Winter Warmer Carrot Celery and Potato Soup

Image of Winter Warmer Carrot Celery and Potato Soup
Nutriscore Rating: 78/100

Cozy up this season with a steaming bowl of Winter Warmer Carrot Celery and Potato Soup, a comforting and hearty dish that’s perfect for chilly days. Bursting with wholesome vegetables like sweet carrots, crisp celery, and creamy potatoes, this soup is simmered in a fragrant blend of vegetable broth, thyme, and a hint of garlic for a flavor that feels like a warm hug. Blended to velvety perfection, you can make it extra indulgent with a splash of heavy cream or keep it light and dairy-free. Ready in just 45 minutes, this one-pot wonder is an ideal weeknight dinner or lunch when paired with crusty bread or a fresh salad. Garnished with vibrant parsley, this soup is as inviting as it is nourishing, making it a must-have addition to your winter recipe repertoire.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 4 medium, peeled and sliced carrots
  • 3 sliced celery stalks
  • 3 medium, peeled and diced potatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 whole bay leaf
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons parsley (fresh, chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the carrots, celery, and potatoes to the pot. Cook for 5 minutes, stirring occasionally to prevent sticking.

5

Pour in the vegetable broth and add the dried thyme, bay leaf, salt, and black pepper. Stir to combine.

6

Bring the mixture to a boil, then reduce the heat to a simmer. Cover and let it simmer for 20 minutes, or until the carrots and potatoes are tender when pierced with a fork.

7

Remove the bay leaf and use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until creamy, then return it to the pot.

8

Stir in the heavy cream, if using, and heat through for 2-3 minutes without boiling.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Serve hot, garnished with fresh parsley. This soup pairs wonderfully with crusty bread or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2035
cal
51.7g
protein
277.8g
carbs
85.7g
fat

Nutrition Facts

1 serving (3249.6g)
Calories
2035
% Daily Value*
Total Fat 85.7 g 110%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 7.2 g
Cholesterol 134 mg 45%
Sodium 6572 mg 286%
Total Carbohydrate 277.8 g 101%
Dietary Fiber 51.8 g 185%
Total Sugars 61.2 g
Protein 51.7 g 103%
Vitamin D 0.0 mcg 0%
Calcium 787 mg 61%
Iron 16.7 mg 93%
Potassium 8687 mg 185%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
9.9%%
36.9%%
Fat: 771 cal (36.9%%)
Protein: 206 cal (9.9%%)
Carbs: 1111 cal (53.2%%)