Nutrition Facts for Winter squash and sage blini
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Winter Squash and Sage Blini

Image of Winter Squash and Sage Blini
Nutriscore Rating: 66/100

Elevate your cold-weather gatherings with these irresistible Winter Squash and Sage Blini, a perfect blend of warm, earthy flavors and elegant presentation. Featuring roasted butternut squash purée infused with aromatic fresh sage, these mini pancakes pack a punch of seasonal goodness in every bite. Made with a mix of buckwheat and all-purpose flours for a nutty richness, they’re quick to whip up yet refined enough for special occasions. Topped with a creamy dollop of crème fraîche and a vibrant garnish of microgreens or chives, these golden-brown blini are as visually stunning as they are delicious. Whether served as an appetizer, brunch centerpiece, or holiday dish, this recipe delivers a cozy yet sophisticated vibe. Perfect for autumn and winter entertaining!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Butternut squash, peeled, seeded, and cubed
  • 2 tablespoons Fresh sage leaves, finely chopped
  • 1 cup All-purpose flour
  • 0.5 cup Buckwheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 units Eggs, large
  • 1 cup Milk
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Olive oil
  • 0.5 cup Crème fraîche or sour cream (for garnish)
  • 2 tablespoons Microgreens or chopped chives (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Spread the cubed butternut squash on a baking sheet and drizzle with olive oil. Sprinkle with a pinch of salt and roast for 25-30 minutes or until tender. Allow to cool slightly.

2

Transfer the roasted butternut squash to a food processor and blend until smooth. Set aside 1 cup of the squash puree and reserve any extras for another use.

3

In a large mixing bowl, whisk together the all-purpose flour, buckwheat flour, baking powder, and salt.

4

In a separate bowl, whisk together the eggs, milk, and melted butter. Stir in the sage and 1 cup of the prepared butternut squash puree.

5

Gradually add the wet ingredients to the dry ingredients, stirring just until combined. Be careful not to overmix; the batter should be thick but pourable.

6

Heat a non-stick skillet or griddle over medium heat and lightly grease it with a small amount of butter or oil.

7

Spoon approximately 2 tablespoons of batter onto the skillet for each blini, spacing them evenly. Cook for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip and cook for another 1-2 minutes, or until the blini are golden brown and cooked through. Repeat with the remaining batter.

8

To serve, arrange the blini on a platter. Top each with a small dollop of crème fraîche and a sprinkle of microgreens or chopped chives. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
471
cal
12.5g
protein
50.4g
carbs
25.6g
fat

Nutrition Facts

1 serving (278.6g)
Calories
471
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 149 mg 50%
Sodium 453 mg 20%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 5.9 g 21%
Total Sugars 6.4 g
Protein 12.5 g 25%
Vitamin D 1.3 mcg 6%
Calcium 170 mg 13%
Iron 3.3 mg 19%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
10.3%%
47.9%%
Fat: 922 cal (47.9%%)
Protein: 198 cal (10.3%%)
Carbs: 804 cal (41.8%%)