Wild Rice Minnesota Style
Transport your taste buds to the heart of the Midwest with this comforting and hearty Wild Rice Minnesota Style recipe. Featuring nutty, tender wild rice simmered to perfection and paired with a medley of vibrant vegetables—carrots, celery, mushrooms, and onions—this dish is elevated with a luscious, creamy broth infused with savory garlic and thyme. Perfect for cozy nights or gatherings, this recipe blends rustic simplicity with rich flavors, showcasing the versatility of Minnesota’s very own wild rice. Ready in just over an hour, it’s an easy, one-pan side dish or light main course that’s sure to impress. Enjoy it garnished with fresh parsley for a burst of color and freshness! Keywords: Wild Rice Minnesota Style, creamy wild rice recipe, cozy comfort food, easy one-pan dinner.
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Recipe Information
Ingredients
- 1 cup Wild rice
- 4 cups Water
- 2 tablespoons Butter
- 1 medium, diced Yellow onion
- 2 stalks, diced Celery
- 2 medium, diced Carrots
- 1 cup, sliced Mushrooms
- 1 cup Chicken or vegetable broth
- 1 cup Heavy cream
- 1 teaspoon Garlic powder
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons, chopped Fresh parsley (optional, for garnish)
Instructions
Rinse the wild rice thoroughly under cold water to remove excess starch.
In a medium saucepan, bring 4 cups of water to a boil. Add the wild rice, cover, and reduce heat to low. Let it simmer for 40-45 minutes or until the rice is tender but still slightly chewy. Drain any excess water and set aside.
While the rice is cooking, heat 2 tablespoons of butter in a large skillet over medium heat.
Add the diced onion, celery, and carrots to the skillet. Sauté for 5-7 minutes, or until the vegetables begin to soften.
Stir in the sliced mushrooms and cook for an additional 5 minutes, until the mushrooms are tender and any liquid has evaporated.
Pour in the chicken or vegetable broth and bring to a gentle simmer. Stir in the heavy cream, garlic powder, dried thyme, salt, and black pepper.
Reduce the heat to low and cook the mixture for 5 minutes, allowing the flavors to meld.
Add the cooked wild rice to the skillet, stirring to combine it with the creamy vegetable mixture. Cook for an additional 3-5 minutes, or until the dish is heated through.
Taste and adjust seasoning with additional salt and pepper, if needed.
Serve warm, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
1360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.1 g | 135% | |
| Saturated Fat | 62.9 g | 314% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 307 mg | 102% | |
| Sodium | 3254 mg | 141% | |
| Total Carbohydrate | 74.5 g | 27% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 15.5 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 265 mg | 20% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1356 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
