Nutrition Facts for Wicklow pancakes ireland

Wicklow Pancakes Ireland

Image of Wicklow Pancakes Ireland
Nutriscore Rating: 62/100

Discover the charm of traditional Irish cooking with this authentic recipe for Wicklow Pancakes, a beloved treat from Ireland that’s perfect for breakfast or dessert. These crepe-like pancakes are delightfully thin, soft, and golden, crafted with simple ingredients like all-purpose flour, milk, and eggs. Infused with melted butter for a subtle richness, they’re cooked to perfection in a lightly greased pan to achieve their signature delicate texture. Served with fresh lemon wedges and a sprinkle of caster sugar, these pancakes effortlessly combine tangy brightness and gentle sweetness for a flavor profile that’s uniquely Irish. Ready in just 25 minutes, this easy recipe is ideal for hosting a themed brunch or adding a taste of Ireland to your day. Keywords: Wicklow Pancakes, Irish Pancakes, Traditional Irish Recipe, Lemon Pancakes, Thin Pancakes Recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 250 grams All-purpose flour
  • 0.5 teaspoons Salt
  • 2 tablespoons Granulated sugar
  • 2 large Eggs
  • 300 milliliters Whole milk
  • 2 tablespoons Butter (melted)
  • 1 tablespoon Butter (for frying)
  • 1 to serve Lemon wedges
  • 2 tablespoons Caster sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, sift together the all-purpose flour, salt, and granulated sugar.

2

Create a well in the center of the dry ingredients and crack the eggs into the well.

3

Gradually pour in the milk while whisking continuously, starting from the center and drawing in the dry ingredients. Continue whisking until the batter is smooth.

4

Stir in the melted butter to the batter and mix until combined.

5

Heat a non-stick frying pan over medium heat and add a small amount of butter to lightly grease the surface.

6

Using a ladle, pour a small amount of batter into the pan and swirl it around to create a thin, even pancake.

7

Cook for 1-2 minutes on one side, or until small bubbles form and the edges begin to lift. Flip the pancake and cook for an additional 1-2 minutes until lightly golden.

8

Transfer the cooked pancake to a plate and repeat with the remaining batter, adding a little more butter to the pan if needed.

9

Serve the pancakes immediately with a squeeze of fresh lemon juice and a sprinkling of caster sugar.

Cooking Tip: Take your time with each step for the best results!
1745
cal
48.9g
protein
256.5g
carbs
56.6g
fat

Nutrition Facts

1 serving (763.2g)
Calories
1745
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0.3 g
Cholesterol 503 mg 168%
Sodium 1447 mg 63%
Total Carbohydrate 256.5 g 93%
Dietary Fiber 7.0 g 25%
Total Sugars 66.2 g
Protein 48.9 g 98%
Vitamin D 5.5 mcg 27%
Calcium 482 mg 37%
Iron 13.4 mg 74%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
11.3%%
29.4%%
Fat: 509 cal (29.4%%)
Protein: 195 cal (11.3%%)
Carbs: 1026 cal (59.3%%)