Nutrition Facts for Whole wheat strawberry banana muffins
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Whole Wheat Strawberry Banana Muffins

Image of Whole Wheat Strawberry Banana Muffins
Nutriscore Rating: 68/100

Start your morning off right with these wholesome and delicious Whole Wheat Strawberry Banana Muffins! Made with nutrient-rich whole wheat flour and naturally sweetened with ripe bananas and honey, these muffins are a perfect balance of health and indulgence. Bursting with juicy, fresh strawberries and warm cinnamon undertones, they deliver incredible flavor and a moist, tender texture thanks to creamy Greek yogurt. Quick and easy to prepare in just 35 minutes, these muffins make an ideal grab-and-go breakfast, snack, or even a light dessert. Plus, they’re kid-approved and can be stored for days, ensuring a healthy treat is always within reach. Whether you’re looking for a guilt-free baked good or simply love the combination of strawberries and bananas, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons cinnamon
  • 0.5 teaspoons salt
  • 2 medium ripe bananas (mashed)
  • 1 cup strawberries (diced)
  • 1 large egg
  • 0.5 cups honey
  • 0.5 cups plain Greek yogurt
  • 1 teaspoons vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt until well combined. Set aside.

3

In a separate mixing bowl, mash the ripe bananas until smooth. Add the egg, honey, Greek yogurt, and vanilla extract. Whisk until completely blended.

4

Pour the wet mixture into the dry ingredients and gently stir with a spatula until just combined. Do not overmix—the batter should be slightly lumpy.

5

Gently fold in the diced strawberries until evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
121
cal
2.9g
protein
27.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (66.2g)
Calories
121
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 230 mg 10%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 2.5 g 9%
Total Sugars 13.2 g
Protein 2.9 g 6%
Vitamin D 0.1 mcg 0%
Calcium 12 mg 1%
Iron 0.7 mg 4%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
9.2%%
5.5%%
Fat: 83 cal (5.5%%)
Protein: 140 cal (9.2%%)
Carbs: 1301 cal (85.3%%)