Nutrition Facts for Whole wheat strawberry banana muffins

Whole Wheat Strawberry Banana Muffins

Image of Whole Wheat Strawberry Banana Muffins
Nutriscore Rating: 69/100

Start your morning off right with these wholesome and delicious Whole Wheat Strawberry Banana Muffins! Made with nutrient-rich whole wheat flour and naturally sweetened with ripe bananas and honey, these muffins are a perfect balance of health and indulgence. Bursting with juicy, fresh strawberries and warm cinnamon undertones, they deliver incredible flavor and a moist, tender texture thanks to creamy Greek yogurt. Quick and easy to prepare in just 35 minutes, these muffins make an ideal grab-and-go breakfast, snack, or even a light dessert. Plus, they’re kid-approved and can be stored for days, ensuring a healthy treat is always within reach. Whether you’re looking for a guilt-free baked good or simply love the combination of strawberries and bananas, this recipe is sure to become a favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons cinnamon
  • 0.5 teaspoons salt
  • 2 medium ripe bananas (mashed)
  • 1 cup strawberries (diced)
  • 1 large egg
  • 0.5 cups honey
  • 0.5 cups plain Greek yogurt
  • 1 teaspoons vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt until well combined. Set aside.

3

In a separate mixing bowl, mash the ripe bananas until smooth. Add the egg, honey, Greek yogurt, and vanilla extract. Whisk until completely blended.

4

Pour the wet mixture into the dry ingredients and gently stir with a spatula until just combined. Do not overmix—the batter should be slightly lumpy.

5

Gently fold in the diced strawberries until evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
1448
cal
47.1g
protein
306.5g
carbs
14.5g
fat

Nutrition Facts

1 serving (885.1g)
Calories
1448
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.0 g
Cholesterol 232 mg 77%
Sodium 2877 mg 125%
Total Carbohydrate 306.5 g 111%
Dietary Fiber 32.5 g 116%
Total Sugars 139.8 g
Protein 47.1 g 94%
Vitamin D 1.3 mcg 7%
Calcium 296 mg 23%
Iron 9.8 mg 54%
Potassium 2128 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.4%%
12.2%%
8.4%%
Fat: 130 cal (8.4%%)
Protein: 188 cal (12.2%%)
Carbs: 1226 cal (79.4%%)