Whole Wheat Healthy Banana Bread
Indulge in a slice of guilt-free comfort with this Whole Wheat Healthy Banana Bread, a wholesome twist on the classic treat that’s packed with nutritious ingredients and naturally sweetened. Made with ripe bananas, protein-rich Greek yogurt, and a touch of honey or maple syrup, this recipe keeps it light while delivering moist, flavorful results every time. The use of whole wheat flour adds a satisfying nutty depth and a boost of fiber, while a hint of cinnamon elevates the warm, cozy aroma. Customize your loaf with optional mix-ins like crunchy walnuts or decadent chocolate chips for a personal touch. With just 15 minutes of prep and no complicated steps, this banana bread is the perfect healthy snack or breakfast option that your whole family will love! Slice it up and enjoy as is or toasted with a smear of almond butter for an irresistible treat.
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Recipe Information
Ingredients
- 3 large ripe bananas
- 2 large eggs
- 0.5 cup plain Greek yogurt
- 0.5 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1.75 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup chopped walnuts or chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with non-stick spray or line it with parchment paper.
In a large bowl, mash the ripe bananas until smooth using a fork or potato masher.
Add the eggs, Greek yogurt, honey or maple syrup, and vanilla extract to the mashed bananas. Whisk until well combined and creamy.
In a separate medium bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt.
Gradually add the dry ingredients into the wet ingredients, folding gently with a spatula until just combined. Be careful not to overmix.
If using optional mix-ins like walnuts or chocolate chips, gently fold them into the batter.
Pour the batter into the prepared loaf pan and spread it evenly.
Bake in the preheated oven for 50–55 minutes, or until a toothpick inserted into the center of the bread comes out clean.
Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Serve slices as is or lightly toasted with a smear of butter or almond butter for added flavor. Enjoy!
Nutrition Facts
Calories |
211 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 195 mg | 8% | |
| Total Carbohydrate | 36.5 g | 13% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 15.6 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
