Nutrition Facts for Whole roasted garlic
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Whole Roasted Garlic

Image of Whole Roasted Garlic
Nutriscore Rating: 77/100

Transform your kitchen into a gourmet haven with this irresistible Whole Roasted Garlic recipe. Perfectly caramelized and tender, each garlic bulb is roasted to golden perfection, creating a rich, mellow flavor that’s a game-changer for any meal. With just four simple ingredients—whole garlic bulbs, olive oil, salt, and black pepper—and only 10 minutes of prep, this recipe makes it easy to add a touch of culinary elegance to your table. Serve these creamy roasted garlic cloves smeared over crusty bread, mixed into pasta dishes, or blended into sauces for unbeatable depth and aroma. A must-try for garlic lovers, this versatile dish will elevate your cooking to new heights!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 bulbs Garlic bulbs (whole)
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Peel away the loose, papery outer layers of the garlic bulbs, leaving the bulbs intact with individual cloves still connected.

3

Using a sharp knife, trim about 1/4 inch off the top of each garlic bulb to expose the tops of the cloves.

4

Place the garlic bulbs cut-side up on a sheet of aluminum foil.

5

Drizzle 1/2 tablespoon of olive oil over each bulb, making sure to coat the exposed cloves well.

6

Sprinkle each bulb with a pinch of salt and black pepper.

7

Wrap the garlic bulbs tightly in the aluminum foil to create a sealed packet.

8

Place the foil packet directly on the oven rack or on a baking sheet, then roast for 40 minutes, or until the cloves are soft, golden brown, and fragrant.

9

Remove the garlic from the oven and let it cool slightly before handling.

10

To serve, squeeze the roasted garlic cloves out of their skins and spread onto bread or use in recipes as desired.

Cooking Tip: Take your time with each step for the best results!
149
cal
3.8g
protein
19.9g
carbs
7.0g
fat

Nutrition Facts

1 serving (67.5g)
Calories
149
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 253 mg 11%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 0.6 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 1.1 mg 6%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
9.7%%
40.0%%
Fat: 253 cal (40.0%%)
Protein: 61 cal (9.7%%)
Carbs: 319 cal (50.3%%)