Nutrition Facts for Whole foods pumpkin pie

Whole Foods Pumpkin Pie

Image of Whole Foods Pumpkin Pie
Nutriscore Rating: 54/100

Indulge in the wholesome flavors of fall with this Whole Foods Pumpkin Pie, a delectable twist on the classic dessert that's perfect for holiday gatherings or cozy nights in. Made from scratch, this recipe features a buttery, flaky crust and a rich, creamy filling crafted with velvety pumpkin purée, full-fat coconut milk, and warm spices like cinnamon, ginger, nutmeg, and cloves. Sweetened naturally with brown sugar and a touch of maple syrup, it offers a balanced sweetness that complements the earthy pumpkin flavor. The recipe is entirely customizable, allowing you to garnish your pie with dollops of whipped cream or a dash of cinnamon. With simple preparation and an irresistibly creamy texture, this pumpkin pie strikes the perfect balance between tradition and modern, whole-food ingredients. Whether you're hosting or craving a seasonal treat, this pie is sure to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.25 cups All-purpose flour
  • 0.25 teaspoons Salt
  • 0.5 cups Unsalted butter (cold, cubed)
  • 3 tablespoons Ice water
  • 2 cups Pumpkin purée
  • 1 cup Coconut milk (full-fat)
  • 0.75 cups Brown sugar
  • 2 tablespoons Maple syrup
  • 2 whole Large eggs
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground nutmeg
  • 0.125 teaspoons Ground cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large bowl, whisk together flour and salt for the crust.

2

Using a pastry blender or your fingers, cut the cold, cubed butter into the flour until the mix resembles coarse crumbs.

3

Gradually add ice water, one tablespoon at a time, mixing until the dough just comes together. Do not overmix.

4

Form the dough into a ball, flatten it into a disk, wrap in plastic wrap, and refrigerate for at least 30 minutes.

5

Preheat your oven to 375°F (190°C).

6

On a lightly floured surface, roll out the chilled dough into a 12-inch circle.

7

Carefully transfer the rolled-out dough into a 9-inch pie pan, trimming and crimping the edges as desired.

8

In a mixing bowl, whisk together the pumpkin purée, coconut milk, brown sugar, maple syrup, eggs, and vanilla extract until smooth.

9

Add the cinnamon, ginger, nutmeg, and cloves, and whisk until well combined.

10

Pour the pumpkin filling into the prepared pie crust, smoothing the top with a spatula.

11

Bake the pie in the preheated oven for 50-60 minutes, or until the filling is set but slightly jiggly in the center.

12

Allow the pie to cool completely on a wire rack before serving.

13

Optional: Serve with whipped cream or a sprinkle of cinnamon on top.

Cooking Tip: Take your time with each step for the best results!
2646
cal
26.3g
protein
302.8g
carbs
155.8g
fat

Nutrition Facts

1 serving (1173.3g)
Calories
2646
% Daily Value*
Total Fat 155.8 g 200%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 703 mg 31%
Total Carbohydrate 302.8 g 110%
Dietary Fiber 24.4 g 87%
Total Sugars 156.6 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 22.2 mg 123%
Potassium 1961 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
3.9%%
51.6%%
Fat: 1402 cal (51.6%%)
Protein: 105 cal (3.9%%)
Carbs: 1211 cal (44.6%%)