Nutrition Facts for Whole30 yorkshire puddings
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Whole30 Yorkshire Puddings

Image of Whole30 Yorkshire Puddings
Nutriscore Rating: 64/100

Elevate your Whole30 meal with these irresistible Whole30 Yorkshire Puddings—an impressive spin on the classic British side dish made entirely grain-free. Crafted with cassava flour and arrowroot starch, these golden, puffed delights offer the perfect balance of airy and crisp textures. Whisked eggs and unsweetened almond milk create a smooth, light batter, while the richness of ghee adds depth and flavor. With just 10 minutes of prep time, these savory puddings come together effortlessly and pair beautifully with a Whole30-compliant roast dinner or any hearty meal. Gluten-free, dairy-free, and Paleo-friendly, these Yorkshire puddings bring tradition to the table without compromising on dietary goals. Perfect for holiday feasts or everyday indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup cassava flour
  • 2 tablespoons arrowroot starch
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 2 tablespoons ghee
  • 0.5 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Place a 12-cup muffin tin in the oven while it preheats so it gets very hot.

2

In a mixing bowl, whisk together the cassava flour, arrowroot starch, and sea salt until well-combined.

3

In a separate bowl, beat the eggs until frothy. Slowly add the almond milk while whisking to ensure even mixing.

4

Gradually pour the wet ingredients into the dry ingredients while whisking to create a smooth batter. Let the batter rest for 5 minutes.

5

Carefully remove the hot muffin tin from the oven. Add about 1/2 teaspoon of ghee to each muffin cup, ensuring it coats the bottom evenly.

6

Quickly and carefully pour the batter into the muffin cups, filling each about halfway. The batter should sizzle slightly as it hits the hot ghee.

7

Place the muffin tin back in the oven and bake for 20-25 minutes, or until the Yorkshire puddings have puffed up and are golden brown.

8

Avoid opening the oven door while they bake to prevent the puddings from collapsing before they’re fully cooked.

9

Once baked, remove the Yorkshire puddings from the oven and let them cool for 2-3 minutes before serving. Enjoy warm as a side dish or with your Whole30-compliant roast dinner!

Cooking Tip: Take your time with each step for the best results!
173
cal
4.7g
protein
18.4g
carbs
8.4g
fat

Nutrition Facts

1 serving (100.9g)
Calories
173
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 137 mg 46%
Sodium 240 mg 10%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 0.9 g
Protein 4.7 g 9%
Vitamin D 1.1 mcg 5%
Calcium 101 mg 8%
Iron 0.8 mg 4%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
11.2%%
45.1%%
Fat: 453 cal (45.1%%)
Protein: 112 cal (11.2%%)
Carbs: 439 cal (43.7%%)