Whole30 Yellowtail Hand Roll
Elevate your sushi game with this vibrant Whole30 Yellowtail Hand Roll recipe that's as flavorful as it is healthy. Featuring sashimi-grade yellowtail, crisp vegetables like cucumber and carrot, creamy avocado, and a zesty Whole30-compliant mayonnaise-based sauce, these hand rolls are a perfect combination of fresh, wholesome ingredients. Wrapped in nutrient-packed nori sheets and rolled into handy cone shapes, they make for an elegant yet easy appetizer or light meal. With no cooking required and ready in just 20 minutes, this recipe is ideal for anyone following the Whole30 program or seeking a grain-free sushi alternative. Serve immediately for a burst of fresh, clean flavors that are sure to impress!
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Recipe Information
Ingredients
- 8 ounces Yellowtail fillet (sashimi-grade)
- 6 pieces Nori sheets
- 1 large Avocado
- 1 small Cucumber
- 1 medium Carrot
- 2 stalks Green onions
- 3 tablespoons Whole30-compliant mayonnaise
- 2 teaspoons Coconut aminos
- 1 teaspoon Fresh lime juice
- 1 teaspoon Sesame oil (optional, Whole30-compliant)
- 0.5 teaspoon Sea salt
- 1 cup Mixed greens or sprouts
Instructions
Prep the yellowtail: Slice the yellowtail fillet into thin strips, approximately 3-4 inches long. Set aside.
Prepare the vegetables: Thinly slice the cucumber into strips, julienne the carrot, cut the avocado into thin slices, and chop the green onions into small pieces.
Make the sauce: In a small bowl, mix the mayo, coconut aminos, lime juice, sesame oil (if using), and sea salt. Combine well and set aside.
Lay out the nori: Place a sheet of nori on a clean, flat surface with the rough side facing up.
Assemble the hand roll: In the bottom left corner of the nori sheet, layer a few slices of avocado, cucumber, carrot, green onion, and yellowtail. Add a small handful of mixed greens or sprouts.
Add the sauce: Drizzle or spread a small amount of the prepared sauce over the ingredients.
Roll it up: Starting from the bottom left corner, roll the nori diagonally into a cone shape. Use a tiny dab of water to seal the edge.
Repeat: Continue assembling and rolling until all 6 hand rolls are complete.
Serve immediately: Arrange the hand rolls on a platter and enjoy fresh!
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 318 mg | 14% | |
| Total Carbohydrate | 6.5 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.5 g | ||
| Protein | 10.3 g | 21% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 25 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 373 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
