Whole30 Yellow Curry Sauce
Elevate your meals with this vibrant and flavorful Whole30 Yellow Curry Sauce, a creamy, dairy-free creation bursting with bold spices and fresh aromatics. Made with rich coconut milk, fragrant yellow curry powder, turmeric, and a hint of chili, this sauce pairs perfectly with proteins, roasted vegetables, or stir-fried dishes. The addition of fresh ginger, garlic, and lime juice lends a beautiful depth of flavor, while being completely Whole30-compliant. Ready in just 25 minutes, this homemade curry sauce is incredibly versatile, easy to prepare, and ideal for meal prep. Whether you're following a Whole30 diet or simply craving a comforting, nourishing sauce, this recipe is the ultimate addition to your kitchen repertoire.
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Recipe Information
Ingredients
- 1 can (13.5 oz) coconut milk
- 1 medium, diced yellow onion
- 3 cloves, minced garlic
- 1 tablespoon, grated fresh ginger
- 1 tablespoon yellow curry powder
- 1 teaspoon turmeric powder
- 0.5 teaspoon ground cumin
- 0.5 teaspoon chili powder
- 1 cup vegetable stock (Whole30 compliant)
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a medium-sized saucepan, heat the olive oil over medium heat.
Add the diced yellow onion and sauté for 3-4 minutes, or until translucent.
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
Add the yellow curry powder, turmeric powder, ground cumin, and chili powder to the saucepan. Stir continuously for 30 seconds to toast the spices and release their aroma.
Pour in the coconut milk and vegetable stock, stirring well to combine with the spices.
Bring the mixture to a simmer, then reduce the heat to low and allow it to cook for 10 minutes, stirring occasionally.
Stir in the lime juice, salt, and black pepper. Taste and adjust seasoning if necessary.
Allow the sauce to cool slightly before transferring it to a blender or using an immersion blender to puree it until smooth and creamy.
Serve immediately over vegetables, proteins, or grains, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
106 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393 mg | 17% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 8.3 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 252 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
