Nutrition Facts for Whole30 wholemeal sourdough bread
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Whole30 Wholemeal Sourdough Bread

Image of Whole30 Wholemeal Sourdough Bread
Nutriscore Rating: 69/100

Discover the perfect blend of wholesome ingredients with this Whole30 Wholemeal Sourdough Bread—your go-to recipe for clean eating without compromising on flavor. Crafted with nutrient-rich almond, coconut, and tapioca flours, this bread is gluten-free, grain-free, and entirely Whole30-compliant. A clever twist replaces traditional sourdough starter with tangy coconut yogurt, delivering that beloved savory tang in every bite. Quick and effortless to prepare, this loaf comes together in under an hour, and its rustic texture pairs beautifully with any compliant toppings, making it ideal for breakfast, lunch, or snacking. Soft, satisfying, and packed with nourishing ingredients, this bread is the ultimate upgrade to your Whole30 meal plan.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.5 cups Tapioca flour
  • 1 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 1 tablespoons Apple cider vinegar
  • 0.25 cups Unsweetened almond milk
  • 0.25 cups Whole30-compliant coconut yogurt (acts as sourdough starter substitute)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.

2

In a large mixing bowl, whisk together almond flour, coconut flour, tapioca flour, baking soda, and salt until well combined.

3

In a separate bowl, whisk the eggs, then mix in apple cider vinegar, almond milk, and coconut yogurt. Stir until smooth.

4

Slowly pour the wet ingredients into the dry ingredients. Mix with a spatula until fully incorporated and a thick dough forms.

5

Transfer the dough to the prepared loaf pan, using the spatula to spread it evenly and smooth the surface.

6

Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

7

Once baked, remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

8

Serve fresh or toasted with your favorite Whole30-compliant toppings!

Cooking Tip: Take your time with each step for the best results!
225
cal
9.3g
protein
16.3g
carbs
14.9g
fat

Nutrition Facts

1 serving (78.8g)
Calories
225
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 324 mg 14%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 5.2 g 19%
Total Sugars 1.8 g
Protein 9.3 g 19%
Vitamin D 0.6 mcg 3%
Calcium 79 mg 6%
Iron 1.9 mg 11%
Potassium 237 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
15.8%%
56.7%%
Fat: 1071 cal (56.7%%)
Protein: 298 cal (15.8%%)
Carbs: 520 cal (27.5%%)