Nutrition Facts for Whole30 watermelon ice cream

Whole30 Watermelon Ice Cream

Image of Whole30 Watermelon Ice Cream
Nutriscore Rating: 65/100

Indulge in a refreshingly wholesome treat with our Whole30 Watermelon Ice Cream! This dairy-free, naturally sweet dessert combines frozen watermelon chunks, creamy coconut goodness, zesty lime juice, and optional vanilla extract for a vibrant, guilt-free indulgence. With just four simple ingredients and no added sugar, this easy recipe is ready to impress in only 15 minutes of prep time. Serve it as a soft-serve straight from the blender or freeze for a couple of hours to enjoy a scoopable, velvety texture. Perfect for warm summer days or anytime you're craving a healthy, Whole30-compliant dessert, this watermelon ice cream is a delicious way to stay cool and satisfy your sweet tooth.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 cups Watermelon
  • 1 cup Coconut cream
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Pure vanilla extract (optional, ensure it's Whole30 compliant)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Cut the watermelon into chunks, removing the rind and seeds. Measure 4 cups of watermelon and freeze the chunks on a lined baking sheet for at least 4 hours or overnight.

2

2. Once the watermelon chunks are fully frozen, add them to a high-speed blender or a food processor along with the coconut cream, fresh lime juice, and optional vanilla extract if using.

3

3. Blend until the mixture becomes smooth and creamy. You may need to stop occasionally to scrape down the sides or use a tamper to help the blending process.

4

4. Taste the mixture and adjust if needed: add more lime juice for a tangier flavor or a touch more vanilla (if compliant) for added depth.

5

5. Serve immediately for a soft-serve consistency. Alternatively, transfer the mixture to a freezer-safe container and freeze for 1-2 hours for a firmer ice cream texture.

6

6. Scoop, serve, and enjoy a delicious Whole30-compliant dessert!

Cooking Tip: Take your time with each step for the best results!
1060
cal
6.5g
protein
176.7g
carbs
39.9g
fat

Nutrition Facts

1 serving (882.2g)
Calories
1060
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 37.2 g 186%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 96 mg 4%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 3.0 g 11%
Total Sugars 162.2 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.1 mg 12%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
2.4%%
32.9%%
Fat: 359 cal (32.9%%)
Protein: 26 cal (2.4%%)
Carbs: 706 cal (64.7%%)