Nutrition Facts for Whole30 village lavash

Whole30 Village Lavash

Image of Whole30 Village Lavash
Nutriscore Rating: 69/100

Discover the irresistible simplicity of the Whole30 Village Lavash, a wholesome flatbread recipe designed for clean eating enthusiasts. Made with nutrient-rich almond flour, coconut flour, and arrowroot powder, this gluten-free and Paleo-friendly lavash delivers a soft, pliable texture perfect for wraps, dipping, or even as a bread substitute. With just 10 minutes of prep and a quick skillet cook, this recipe is as convenient as it is delicious, catering to busy lifestyles while ensuring compliance with Whole30 guidelines. Featuring tapioca starch for elasticity and olive oil for subtle richness, each lavash bursts with flavor and versatility. Serve warm for a comforting treat or store in the refrigerator for easy meal prepβ€”your journey to healthier meals starts here!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup almond flour
  • 1 cup arrowroot powder
  • 2 tablespoons coconut flour
  • 2 tablespoons tapioca starch
  • 1 teaspoon sea salt
  • 1 cup lukewarm water
  • 1.5 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, combine almond flour, arrowroot powder, coconut flour, tapioca starch, and sea salt. Whisk thoroughly to ensure even distribution of dry ingredients.

2

Gradually add lukewarm water and olive oil to the dry mixture. Stir continuously with a spatula until the dough begins to come together.

3

Knead the dough gently with your hands for 1-2 minutes until it forms a smooth, cohesive ball. If the dough feels too sticky, add a small sprinkling of almond flour; if too dry, add lukewarm water, a teaspoon at a time.

4

Divide the dough into 6 equal portions. Roll each portion into a ball and cover with a clean kitchen towel to prevent drying out.

5

Using a rolling pin, roll out each dough ball between two sheets of parchment paper into a thin, round or oval sheet approximately 6-7 inches wide.

6

Heat a large, nonstick skillet or griddle over medium heat. Carefully peel one sheet of parchment paper away and transfer the lavash dough to the hot skillet.

7

Cook each lavash for 2-3 minutes per side or until light golden brown spots form. Bubbles may appear, which is normal and adds texture.

8

Repeat this process for the remaining dough portions, stacking finished lavash on a plate and covering them with a slightly damp towel to maintain softness.

9

Serve immediately or allow the lavash to cool completely before storing in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1751
cal
24.2g
protein
264.7g
carbs
71.5g
fat

Nutrition Facts

1 serving (644.0g)
Calories
1751
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 2347 mg 102%
Total Carbohydrate 264.7 g 96%
Dietary Fiber 25.0 g 89%
Total Sugars 5.2 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 312 mg 24%
Iron 10.1 mg 56%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.9%%
5.4%%
35.8%%
Fat: 643 cal (35.8%%)
Protein: 96 cal (5.4%%)
Carbs: 1058 cal (58.9%%)