Nutrition Facts for Whole30 vietnamese pho broth

Whole30 Vietnamese Pho Broth

Image of Whole30 Vietnamese Pho Broth
Nutriscore Rating: 63/100

Elevate your comfort food repertoire with this aromatic and nourishing Whole30 Vietnamese Pho Broth. Crafted with roasted beef bones, oxtail, and a symphony of spices like star anise, cinnamon, and cardamom, this broth delivers the authentic flavors of traditional pho while staying entirely Whole30-compliant. Charred onion and ginger add bold depth, while carrots and daikon radish mellow the complexity of this long-simmered creation. Perfect as a base for your favorite pho toppings or served solo, this gluten-free, additive-free broth is rich in nutrients and brimming with warmth. Garnish with fresh cilantro, green onions, and lime wedges for a vibrant twist. Whether you're savoring it during a Whole30 reset or simply seeking a clean, wholesome meal, this recipe is a labor of love worth every simmering hour.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 pounds Beef bones (marrow and knuckle bones)
  • 1 pound Oxtail
  • 2 medium Onion (halved)
  • 4 inches Ginger (sliced lengthwise)
  • 4 pods Star anise
  • 6 whole Cloves
  • 1 large Cinnamon stick
  • 3 Cardamom pods
  • 1 tablespoon Coriander seeds
  • 3 tablespoons Fish sauce (Whole30-compliant)
  • 1 tablespoon Sea salt
  • 2 large Carrots (peeled and halved)
  • 1 large Daikon radish (peeled and halved)
  • 16 cups Water
  • 0.25 cup Fresh cilantro (optional, for garnish)
  • 0.25 cup Green onions (sliced, optional for garnish)
  • 2 Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Place the beef bones and oxtail on a baking sheet and roast for 25-30 minutes, turning halfway through, until browned.

2

While the bones roast, char the halved onions and ginger slices directly over a gas flame or in a dry skillet until they are blackened and aromatic. Set aside.

3

In a large stockpot, toast the star anise, cloves, cinnamon stick, cardamom pods, and coriander seeds over medium heat until fragrant, about 2-3 minutes.

4

Add the roasted bones and oxtail to the pot, followed by the charred onion, ginger, carrots, and daikon radish.

5

Pour in the water and bring to a vigorous boil. Reduce the heat to a gentle simmer and skim off any foam or impurities that rise to the surface during the first 15-20 minutes of simmering.

6

Stir in the fish sauce and sea salt. Continue to simmer the broth uncovered for 5-6 hours, occasionally skimming off impurities and adding water as needed to keep the bones submerged.

7

Once the broth is done, remove the bones and aromatics using tongs or a slotted spoon. Strain the broth through a fine-mesh sieve or cheesecloth-lined colander into a clean pot or large bowl.

8

Taste the broth and adjust seasoning with additional salt or fish sauce if needed. Serve hot as a base for pho or enjoy on its own.

9

Garnish with fresh cilantro, sliced green onions, and lime wedges if desired.

Cooking Tip: Take your time with each step for the best results!
7814
cal
222.4g
protein
107.3g
carbs
695.0g
fat

Nutrition Facts

1 serving (7097.3g)
Calories
7814
% Daily Value*
Total Fat 695.0 g 891%
Saturated Fat 303.3 g 1516%
Polyunsaturated Fat 3.3 g
Cholesterol 2023 mg 674%
Sodium 13940 mg 606%
Total Carbohydrate 107.3 g 39%
Dietary Fiber 39.0 g 139%
Total Sugars 39.2 g
Protein 222.4 g 445%
Vitamin D 0.9 mcg 5%
Calcium 1149 mg 88%
Iron 34.9 mg 194%
Potassium 5195 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
11.7%%
82.6%%
Fat: 6255 cal (82.6%%)
Protein: 889 cal (11.7%%)
Carbs: 429 cal (5.7%%)