Nutrition Facts for Whole30 vegan chocolate brownies

Whole30 Vegan Chocolate Brownies

Image of Whole30 Vegan Chocolate Brownies
Nutriscore Rating: 75/100

Satisfy your sweet tooth guilt-free with these decadent Whole30 Vegan Chocolate Brownies, a wholesome twist on a classic dessert. Packed with nutrient-rich ingredients like creamy almond butter, unsweetened cocoa powder, and coconut flour, these brownies are free from refined sugars, grains, and dairy, making them perfect for anyone following a Whole30, vegan, or gluten-free lifestyle. The secret to their fudgy texture lies in the flaxseed "egg" and unsweetened applesauce, while optional chopped walnuts or pecans add a delightful crunch. Easy to prepare in under an hour, these brownies are ideal for meal-prepped treats or special gatherings. Enjoy indulgence without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond butter (unsweetened, creamy)
  • 2 tablespoons Coconut flour
  • 1 third Unsweetened cocoa powder
  • 2 tablespoons Ground flaxseed
  • 5 tablespoons Water (for flax egg)
  • 0.5 cup Unsweetened applesauce
  • 2 tablespoons Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.25 cup Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, ensuring the edges hang over for easy removal.

2

In a small bowl, combine the ground flaxseed and water to make a flax egg. Let it sit for 5 minutes until thickened.

3

In a large mixing bowl, combine the almond butter, unsweetened applesauce, melted coconut oil, and vanilla extract. Whisk until smooth and fully combined.

4

Sift in the coconut flour, cocoa powder, baking soda, and salt. Mix gently with a spatula until fully incorporated.

5

Fold in the flax egg until the batter is thick and well-mixed. If using, add chopped walnuts or pecans for added texture.

6

Spread the brownie batter evenly into the prepared baking pan and smooth the top with a spatula.

7

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).

8

Remove the brownies from the oven and let them cool completely in the pan before lifting them out using the parchment paper overhang.

9

Slice into 9 squares and serve. Store any leftovers in an airtight container in the fridge for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2653
cal
99.7g
protein
229.9g
carbs
223.5g
fat

Nutrition Facts

1 serving (767.4g)
Calories
2653
% Daily Value*
Total Fat 223.5 g 287%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrate 229.9 g 84%
Dietary Fiber 122.6 g 438%
Total Sugars 26.5 g
Protein 99.7 g 199%
Vitamin D 0.0 mcg 0%
Calcium 986 mg 76%
Iron 50.0 mg 278%
Potassium 5826 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
12.0%%
60.4%%
Fat: 2011 cal (60.4%%)
Protein: 398 cal (12.0%%)
Carbs: 919 cal (27.6%%)