Whole30 Umami Mayo
Elevate your Whole30 meals with this creamy, flavor-packed Umami Mayo recipe! Made with wholesome ingredients like avocado oil, fresh lemon juice, and coconut aminos, this homemade mayo is naturally Whole30 compliant and perfect for anyone following a paleo or gluten-free lifestyle. The secret to its irresistible umami flavor lies in the addition of Dijon mustard, garlic powder, and onion powder, giving each dollop a rich, savory depth. Ready in just 10 minutes, this versatile condiment pairs beautifully with roasted veggies, burgers, or as a zesty base for dips and dressings. Plus, it’s made using an immersion blender, ensuring a foolproof process and luscious texture every time. Transform your everyday dishes with this quick and easy umami mayo that’s as healthy as it is delicious!
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Recipe Information
Ingredients
- 1 large Egg
- 1 cup Avocado oil
- 2 tablespoons Lemon juice
- 1 teaspoon Coconut aminos
- 1 teaspoon White wine vinegar
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 1 teaspoon Dijon mustard (Whole30 compliant)
Instructions
Place the egg, lemon juice, coconut aminos, white wine vinegar, garlic powder, onion powder, salt, and Dijon mustard into a tall, narrow container like a mason jar or mixing beaker.
Using an immersion blender, blend the ingredients for a few seconds until well combined.
Slowly drizzle in the avocado oil while keeping the immersion blender running constantly. The oil should be added very gradually to allow the emulsion to form and the mixture to thicken into mayonnaise.
Continue blending until all the avocado oil is incorporated and the mayonnaise has reached a thick, creamy consistency.
Taste the mayonnaise and adjust seasonings if needed (e.g., add more salt or lemon juice if desired).
Store the umami mayo in an airtight container in the fridge for up to 1 week.
Nutrition Facts
Calories |
2036 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 224.0 g | 287% | |
| Saturated Fat | 32.9 g | 164% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 911 mg | 40% | |
| Total Carbohydrate | 5.8 g | 2% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 1.9 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 134 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
