Whole30 Tomato and Mozzarella Salad
Elevate your salad game with this refreshing Whole30 Tomato and Mozzarella Salad, a vibrant twist on the classic caprese! Packed with juicy, ripe tomatoes, creamy almond-based mozzarella, and aromatic fresh basil, this recipe delivers bold flavors while adhering to Whole30 guidelines. A drizzle of extra virgin olive oil and Whole30-compliant balsamic vinegar ties it all together, complemented by the perfect seasoning of flaked sea salt and freshly ground black pepper. With just 15 minutes of prep time and no cooking required, this quick and wholesome dish is ideal as a light appetizer or a colorful side. Gluten-free, dairy-free, and full of summer-inspired flavors, it’s the ultimate clean-eating salad you'll crave year-round!
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Recipe Information
Ingredients
- 4 large Ripe tomatoes
- 1 cup Fresh basil leaves
- 8 oz Almond-based mozzarella
- 3 tbsp Extra virgin olive oil
- 2 tbsp Balsamic vinegar (Whole30-compliant)
- 1 tsp Flaked sea salt
- 0.5 tsp Freshly ground black pepper
Instructions
Slice the tomatoes into thick, even rounds and arrange them on a platter or serving dish.
Tear or slice the almond-based mozzarella into small, bite-sized pieces and distribute them evenly over the tomato slices.
Layer fresh basil leaves between and on top of the tomato and mozzarella slices for a vibrant, aromatic touch.
Drizzle extra virgin olive oil and Whole30-compliant balsamic vinegar over the salad, ensuring even coverage.
Sprinkle the salad with flaked sea salt and freshly ground black pepper to taste.
Serve immediately as a refreshing appetizer or side dish.
Nutrition Facts
Calories |
1096 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.2 g | 118% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3199 mg | 139% | |
| Total Carbohydrate | 43.9 g | 16% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 23.7 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 922 mg | 71% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2082 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
