Nutrition Facts for Whole30 toast with red caviar

Whole30 Toast with Red Caviar

Image of Whole30 Toast with Red Caviar
Nutriscore Rating: 76/100

Elevate your breakfast or snack game with this stunning Whole30 Toast with Red Caviar. This recipe combines nutrient-packed almond flour bread with creamy avocado, crisp cucumber slices, and a decadent topping of vibrant red caviar, all brought together with a touch of lemon juice, dill, and a sprinkle of sea salt and black pepper. Ready in under 10 minutes, this grain-free, Whole30-compliant dish is as healthy as it is indulgent, offering the perfect balance of textures and flavors. Whether enjoyed as a protein-rich snack or served as an elegant brunch option, these toasts are guaranteed to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 slices Almond flour bread (grain-free, Whole30-compliant)
  • 1 large Avocado
  • 0.25 medium Cucumber
  • 3 tablespoons Red caviar
  • 1 teaspoon Fresh dill
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly toast the almond flour bread slices in a toaster or on a dry skillet over medium heat for 1-2 minutes, until golden brown.

2

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Add lemon juice, sea salt, and black pepper, then mash with a fork until smooth and creamy.

3

Thinly slice the cucumber into round slices to prepare a crunchy topping.

4

Spread a generous layer of the mashed avocado evenly over each toasted slice of almond flour bread.

5

Arrange the cucumber slices on top of the mashed avocado, slightly overlapping them to cover the surface.

6

Add 1.5 tablespoons of red caviar to each slice of toast, gently spooning it on top of the cucumber layer.

7

Sprinkle a pinch of fresh dill over the toast for added flavor and garnish.

8

Serve immediately and enjoy this Whole30-compliant toast with a luxurious twist!

Cooking Tip: Take your time with each step for the best results!
758
cal
26.5g
protein
33.6g
carbs
62.1g
fat

Nutrition Facts

1 serving (366.6g)
Calories
758
% Daily Value*
Total Fat 62.1 g 80%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 3.7 g
Cholesterol 282 mg 94%
Sodium 1618 mg 70%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 19.8 g 71%
Total Sugars 4.3 g
Protein 26.5 g 53%
Vitamin D 2.8 mcg 14%
Calcium 291 mg 22%
Iron 9.2 mg 51%
Potassium 1356 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
13.3%%
69.9%%
Fat: 558 cal (69.9%%)
Protein: 106 cal (13.3%%)
Carbs: 134 cal (16.8%%)