Whole30 Thousand Island Dressing
Elevate your salads and meals with this tangy, flavorful Whole30 Thousand Island Dressing, crafted to complement your Whole30 lifestyle! Packed with wholesome ingredients like creamy Whole30-compliant mayonnaise, zesty unsweetened ketchup, and sugar-free pickle relish, this dressing delivers all the classic Thousand Island flavors without any added sugars or processed ingredients. Fresh lemon juice and dill pickle brine lend a delightful tang, while garlic powder, onion powder, and paprika round out the profile with a hint of spice. Made in just 5 minutes, this versatile dressing is perfect for drizzling over salads, topping burgers, or using as a dipping sauce for veggies. Whether you're meal prepping or looking for a healthier condiment alternative, this Whole30-friendly recipe is sure to be a game changer!
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Recipe Information
Ingredients
- 1 cup Whole30-compliant mayonnaise
- 0.25 cup Unsweetened ketchup (Whole30-compliant)
- 2 tablespoons Pickle relish (Whole30-compliant, no sugar added)
- 1 tablespoon Fresh lemon juice
- 1 tablespoon Dill pickle brine
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.125 teaspoon Freshly ground black pepper
Instructions
In a medium-sized mixing bowl, combine the mayonnaise and unsweetened ketchup. Stir until smooth and well incorporated.
Add the pickle relish, fresh lemon juice, and dill pickle brine to the bowl. Mix thoroughly to combine.
Sprinkle in the garlic powder, onion powder, paprika, salt, and black pepper. Stir well to evenly distribute the spices.
Taste the dressing and adjust the seasoning if needed. Add a little more lemon juice or pickle brine for extra tang, if desired.
Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Serve chilled over your favorite salad, as a topping for burgers, or as a dipping sauce for veggies. Store leftovers in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 459 mg | 20% | |
| Total Carbohydrate | 2.1 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.7 g | ||
| Protein | 0.1 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 44 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
