Nutrition Facts for Whole30 thai shrimp stir-fry

Whole30 Thai Shrimp Stir-Fry

Image of Whole30 Thai Shrimp Stir-Fry
Nutriscore Rating: 72/100

Transport your taste buds to the vibrant streets of Thailand with this flavorful Whole30 Thai Shrimp Stir-Fry. Packed with tender, juicy shrimp, crisp rainbow veggies like bell peppers, zucchini, broccoli, and carrots, and a zesty sauce made from coconut aminos, lime juice, and fish sauce, this dish is a clean-eating dream. Infused with garlic, ginger, and a hint of spice from optional red pepper flakes, each bite bursts with freshness and bold Asian-inspired flavors. Quick and easy to prepare in under 25 minutes, this one-pan wonder is perfect for busy weeknights and can be served solo or over cauliflower rice for a satisfying Whole30-compliant meal. Garnished with scallions and fragrant cilantro, it’s a wholesome, gluten-free, dairy-free dish you'll crave again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound Shrimp (peeled and deveined, tail on or off)
  • 2 tablespoons Coconut oil
  • 3 units Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (minced)
  • 1 unit Red bell pepper (sliced into thin strips)
  • 1 unit Carrot (julienned or thinly sliced)
  • 1 unit Zucchini (sliced into half-moons)
  • 2 cups Broccoli florets
  • 0.25 cup Coconut aminos
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Fish sauce (Whole30-compliant)
  • 0.25 teaspoon Red pepper flakes (optional, for heat)
  • 3 units Scallions (thinly sliced, green parts only)
  • 0.25 cup Fresh cilantro (for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large non-stick skillet or wok over medium-high heat. Add 1 tablespoon of coconut oil.

2

Once the oil is melted and shimmering, add the shrimp in a single layer. Season with a pinch of salt and pepper. Cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the minced garlic and ginger, stirring frequently for about 30 seconds until fragrant.

4

Add the sliced red bell pepper, julienned carrot, zucchini, and broccoli florets to the skillet. Stir-fry the vegetables for 4-5 minutes, until slightly tender but still crisp.

5

In a small bowl, whisk together the coconut aminos, lime juice, fish sauce, and red pepper flakes (if using). Pour the sauce into the skillet and toss to coat the vegetables.

6

Return the cooked shrimp to the skillet. Stir everything together and cook for an additional 1-2 minutes, allowing the shrimp to absorb the flavors.

7

Remove the skillet from the heat and garnish the stir-fry with sliced scallions and fresh cilantro.

8

Serve immediately as is or over a bed of cauliflower rice for a complete Whole30 meal.

⚑
Cooking Tip: Take your time with each step for the best results!
924
cal
121.4g
protein
46.7g
carbs
30.4g
fat

Nutrition Facts

1 serving (1125.4g)
Calories
924
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.5 g
Cholesterol 859 mg 286%
Sodium 3696 mg 161%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 11.4 g 41%
Total Sugars 24.4 g
Protein 121.4 g 243%
Vitamin D 0.0 mcg 0%
Calcium 378 mg 29%
Iron 6.3 mg 35%
Potassium 2255 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
51.3%%
28.9%%
Fat: 273 cal (28.9%%)
Protein: 485 cal (51.3%%)
Carbs: 186 cal (19.7%%)