Nutrition Facts for Whole30 tacos al pastor

Whole30 Tacos Al Pastor

Image of Whole30 Tacos Al Pastor
Nutriscore Rating: 76/100

Enjoy a healthier twist on a Mexican classic with our Whole30 Tacos Al Pastor! This vibrant recipe transforms traditional tacos al pastor into a clean, Whole30-friendly dish by swapping tortillas for crisp butter lettuce leaves and using fresh, wholesome ingredients. Tender slices of marinated pork, infused with smoky guajillo chilies, fresh pineapple, and aromatic spices, are perfectly seared to create a burst of bold flavors. Garnished with diced onion, chopped cilantro, juicy pineapple chunks, and a squeeze of lime, these tacos deliver a satisfying balance of tangy, sweet, and smoky goodnessβ€”all in under 90 minutes! Perfect for anyone following the Whole30 program or simply seeking a nutritious meal loaded with authentic flair, these lettuce-wrapped tacos are sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds boneless pork shoulder
  • 1 medium (divided into chunks and juice) pineapple
  • 4 dried guajillo chilies
  • 4 garlic cloves
  • 1 (divided into chunks and diced for garnish) white onion
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 12 butter lettuce leaves
  • 0.25 cup (chopped for garnish) fresh cilantro
  • 1 (cut into wedges for serving) lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the pork shoulder into thin strips about 1/4 inch thick and set aside.

2

Rehydrate the guajillo chilies by placing them in a bowl with boiling water for about 10 minutes. Once softened, remove the stems and seeds.

3

In a blender, combine the guajillo chilies, chunks of pineapple (reserve a small amount for garnish), garlic cloves, chunks of onion, apple cider vinegar, smoked paprika, cumin, oregano, sea salt, black pepper, and 1 tablespoon of olive oil. Blend until smooth to create the marinade.

4

Place the pork slices into a large bowl or resealable plastic bag and pour the marinade over the meat. Toss to ensure every piece is coated. Cover and refrigerate for at least 3 hours or up to overnight.

5

Preheat a large skillet or grill pan over medium-high heat. Add the remaining 1 tablespoon of olive oil to the pan.

6

Cook the marinated pork in batches, allowing each slice to sear for 3-4 minutes per side or until cooked through. Remove cooked pieces and keep them warm while you finish the remaining pork.

7

Chop the cooked pork into bite-sized pieces for serving, if desired.

8

Assemble the tacos by placing a portion of the pork onto each butter lettuce leaf. Top with diced onion, chopped cilantro, and small chunks of reserved pineapple.

9

Serve immediately with lime wedges on the side for drizzling.

⚑
Cooking Tip: Take your time with each step for the best results!
3305
cal
184.7g
protein
183.8g
carbs
216.7g
fat

Nutrition Facts

1 serving (2826.7g)
Calories
3305
% Daily Value*
Total Fat 216.7 g 278%
Saturated Fat 68.7 g 344%
Polyunsaturated Fat 3.1 g
Cholesterol 726 mg 242%
Sodium 3077 mg 134%
Total Carbohydrate 183.8 g 67%
Dietary Fiber 38.3 g 137%
Total Sugars 106.8 g
Protein 184.7 g 369%
Vitamin D 0.0 mcg 0%
Calcium 516 mg 40%
Iron 23.1 mg 128%
Potassium 6583 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
21.6%%
57.0%%
Fat: 1950 cal (57.0%%)
Protein: 738 cal (21.6%%)
Carbs: 735 cal (21.5%%)