Whole30 Sweet Potato Noodles with Sesame Ginger Sauce
Transform your weeknight dinner routine with these flavorful Whole30 Sweet Potato Noodles with Sesame Ginger Sauce! This healthy and satisfying dish features spiralized sweet potatoes sautéed to tender perfection and tossed in a rich, creamy sesame ginger sauce made with tahini, coconut aminos, and fresh aromatics like ginger and garlic. Packed with nutrients, naturally gluten-free, paleo, and compliant with Whole30 guidelines, this recipe doesn’t compromise on flavor. Topped with crisp green onions, nutty sesame seeds, and fragrant cilantro, it’s a feast for both the eyes and taste buds. Ready in just 25 minutes, this vibrant and wholesome dish pairs perfectly with seared protein or stands alone as a tasty plant-based meal. Indulge in guilt-free comfort food that's as nourishing as it is delicious!
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Recipe Information
Ingredients
- 2 medium (about 1 pound) Sweet potatoes
- 3 tablespoons Coconut aminos
- 2 tablespoons Tahini
- 1 teaspoon Sesame oil
- 1 teaspoon (grated) Fresh ginger
- 1 clove (minced) Fresh garlic
- 2 teaspoons Rice vinegar
- 2 tablespoons Avocado oil
- 2 stalks (sliced thinly) Green onions
- 1 teaspoon Sesame seeds
- 2 tablespoons (chopped) Cilantro
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Peel the sweet potatoes and use a spiralizer to create thin noodles. If you don’t have a spiralizer, you can use a julienne peeler as an alternative.
In a small bowl, whisk together the coconut aminos, tahini, sesame oil, grated ginger, minced garlic, and rice vinegar. Set the sesame ginger sauce aside.
Heat the avocado oil in a large skillet over medium heat.
Add the sweet potato noodles to the skillet. Toss frequently and cook for 5-7 minutes, or until the noodles are tender but still slightly firm (al dente).
Lower the heat and pour the sesame ginger sauce over the cooked sweet potato noodles. Toss gently to coat the noodles evenly with the sauce.
Season the noodles with a pinch of salt and black pepper, as needed.
Remove the skillet from heat and add the sliced green onions, sesame seeds, and chopped cilantro on top for garnish.
Serve immediately while warm. Optionally, serve with additional cilantro or sesame seeds on the side.
Nutrition Facts
Calories |
1425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.0 g | 78% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1492 mg | 65% | |
| Total Carbohydrate | 201.9 g | 73% | |
| Dietary Fiber | 32.0 g | 114% | |
| Total Sugars | 50.7 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2622 mg | 202% | |
| Iron | 10721.4 mg | 59563% | |
| Potassium | 277 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
