Nutrition Facts for Whole30 stir-fried noodles with beef and vegetables

Whole30 Stir-Fried Noodles with Beef and Vegetables

Image of Whole30 Stir-Fried Noodles with Beef and Vegetables
Nutriscore Rating: 77/100

Elevate your weeknight meals with this flavor-packed Whole30 Stir-Fried Noodles with Beef and Vegetables! This nutritious dish features tender slices of beef sirloin, crisp veggies, and vibrant zucchini noodles, all tossed in a savory stir-fry sauce made with coconut aminos and a hint of sesame oil. Infused with garlic and fresh ginger, each bite bursts with irresistible umami flavor while staying entirely Whole30-compliant. Quick to prepare in just 30 minutes, this recipe is ideal for healthy eaters looking for a gluten-free, dairy-free, and low-carb dinner option. Garnish with scallions and sesame seeds for an extra touch of flavor and crunch, and serve this stunning skillet dish hot for a wholesome, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Beef sirloin, thinly sliced
  • 0.25 cup Coconut aminos
  • 1 teaspoon Sesame oil (Whole30-compatible, optional for flavor)
  • 2 tablespoons Avocado oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 medium Red bell pepper, thinly sliced
  • 1 medium Carrot, julienned or thinly sliced
  • 2 cups Broccoli florets
  • 3 medium Zucchini, spiralized into noodles
  • 2 stalks Scallions, sliced (optional, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix the coconut aminos and sesame oil. Set aside to use as the stir-fry sauce.

2

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat.

3

Add the thinly sliced beef to the skillet, season with salt and black pepper, and stir-fry for 4-5 minutes until browned and cooked through. Remove the beef from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of avocado oil. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.

5

Add the red bell pepper, carrot, and broccoli to the skillet. Stir-fry the vegetables for 5-7 minutes until they are crisp-tender.

6

Return the cooked beef to the skillet and pour the coconut aminos mixture over the beef and vegetables. Mix well to coat everything in the sauce.

7

Add the spiralized zucchini noodles to the skillet and toss gently to combine. Cook for 2-3 minutes until the zucchini noodles are just tender but not mushy.

8

Remove from heat and garnish with sliced scallions and sesame seeds, if desired.

9

Serve immediately and enjoy your Whole30-compliant stir-fried noodles!

Cooking Tip: Take your time with each step for the best results!
1718
cal
134.4g
protein
57.8g
carbs
103.3g
fat

Nutrition Facts

1 serving (1494.3g)
Calories
1718
% Daily Value*
Total Fat 103.3 g 132%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 0.0 g
Cholesterol 318 mg 106%
Sodium 2664 mg 116%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 15.7 g 56%
Total Sugars 34.8 g
Protein 134.4 g 269%
Vitamin D 0.0 mcg 0%
Calcium 305 mg 23%
Iron 17.5 mg 97%
Potassium 3461 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
31.7%%
54.7%%
Fat: 929 cal (54.7%%)
Protein: 537 cal (31.7%%)
Carbs: 231 cal (13.6%%)