Nutrition Facts for Whole30 steamed pork ribs with black bean sauce

Whole30 Steamed Pork Ribs with Black Bean Sauce

Image of Whole30 Steamed Pork Ribs with Black Bean Sauce
Nutriscore Rating: 55/100

Elevate your Whole30 meal plan with these Steamed Pork Ribs with Black Bean Sauce, a nutritious and flavor-packed dish that redefines comfort food. This recipe transforms traditional black bean sauce by using mashed black garlic, which brings rich, savory sweetness to the tender, bite-sized pork ribs. Marinated with coconut aminos, fresh ginger, and garlic, then gently steamed to perfection, this dish is both wholesome and indulgent. A touch of arrowroot powder ensures a glossy finish, while a garnish of green onions and optional red chili provides a fresh, colorful flair. Whether you're adhering to a Whole30 lifestyle or simply seeking a healthier twist on a classic favorite, these steamed pork ribs pair beautifully with steamed vegetables or cauliflower rice for a complete, guilt-free meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Pork ribs (cut into bite-sized pieces)
  • 3 tablespoons Coconut aminos
  • 2 tablespoons Black garlic (mashed into a paste)
  • 1 teaspoon Fresh ginger (minced)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Sesame oil (toasted, optional for garnish)
  • 1 teaspoon Arrowroot powder
  • 2 tablespoons Water
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 stalks Green onions (sliced for garnish)
  • 1 Red chili (sliced, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the pork ribs by cutting them into bite-sized pieces, ensuring they are trimmed of any excess fat.

2

In a mixing bowl, combine coconut aminos, mashed black garlic, minced ginger, minced garlic, sea salt, black pepper, and arrowroot powder. Add 2 tablespoons of water and mix into a smooth marinade.

3

Add the pork ribs to the marinade, ensuring all pieces are coated evenly. Cover the bowl and let it marinate for 15-20 minutes at room temperature.

4

Prepare a steaming setup by filling a large pot or wok with 1-2 inches of water and placing a steaming rack or basket inside. Bring the water to a boil over medium heat.

5

Transfer the marinated ribs to a shallow, heatproof dish that fits inside your steamer. Spread the ribs evenly to ensure even cooking.

6

Place the dish on the steaming rack, cover the pot with a tight-fitting lid, and steam the ribs for 20-25 minutes, or until the meat is tender and cooked through.

7

Carefully remove the dish from the steamer and let it rest for 2-3 minutes.

8

Drizzle with optional toasted sesame oil for extra flavor, and garnish with sliced green onions and red chili, if desired.

9

Serve immediately as part of a Whole30-compliant meal, alongside steamed vegetables or cauliflower rice.

Cooking Tip: Take your time with each step for the best results!
2894
cal
187.4g
protein
35.0g
carbs
217.2g
fat

Nutrition Facts

1 serving (1068.4g)
Calories
2894
% Daily Value*
Total Fat 217.2 g 278%
Saturated Fat 79.6 g 398%
Polyunsaturated Fat 0.0 g
Cholesterol 762 mg 254%
Sodium 3891 mg 169%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 18.2 g
Protein 187.4 g 375%
Vitamin D 0.0 mcg 0%
Calcium 225 mg 17%
Iron 11.6 mg 64%
Potassium 2298 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
26.4%%
68.7%%
Fat: 1954 cal (68.7%%)
Protein: 749 cal (26.4%%)
Carbs: 140 cal (4.9%%)