Nutrition Facts for Whole30 steamed pork ribs

Whole30 Steamed Pork Ribs

Image of Whole30 Steamed Pork Ribs
Nutriscore Rating: 59/100

Elevate your clean-eating journey with these irresistible Whole30 Steamed Pork Ribs, a savory and aromatic dish that pairs perfectly with the Whole30 lifestyle. Tender pork spare ribs are marinated in a bold blend of coconut aminos, fresh ginger, garlic, toasted sesame oil, and fish sauce, creating a deep umami flavor. Steamed to perfection, this recipe ensures juicy, melt-in-your-mouth ribs without relying on heavy oils or sugars. Finished with a sprinkle of scallions and optional chili slices for a hint of heat, these ribs make a flavorful centerpiece for any meal. Quick to prepare and naturally gluten-free, this dish is a wholesome choice for family dinners or meal prep, pairing wonderfully with steamed vegetables or cauliflower rice for a complete and nutritious plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds pork spare ribs
  • 2 tablespoons coconut aminos
  • 1 teaspoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 teaspoon sesame oil (toasted)
  • 1 teaspoon fish sauce (Whole30-compliant)
  • 1 teaspoon arrowroot starch
  • 2 tablespoons water
  • 2 tablespoons scallions (sliced)
  • 1 tablespoon red chili slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the pork spare ribs under cold water and pat them dry with paper towels. Cut them into approximately 2-inch pieces if not already sectioned.

2

In a large bowl, combine the coconut aminos, grated ginger, minced garlic, sesame oil, fish sauce, arrowroot starch, and water. Mix well to form a marinade.

3

Add the pork ribs to the marinade. Toss until each piece is evenly coated. Cover the bowl and let the ribs marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours for deeper flavor.

4

Prepare a steaming setup by filling a large pot or wok with about 2 inches of water. Bring the water to a gentle simmer and place a heatproof steaming rack or plate inside the pot.

5

Arrange the marinated pork ribs in a single layer on a heatproof plate or shallow dish. Pour any remaining marinade over the ribs.

6

Place the dish with the ribs onto the steaming rack in the pot. Cover the pot with a tight-fitting lid to trap the steam.

7

Steam the ribs over medium heat for 25-30 minutes, or until they are tender and cooked through (internal temperature should reach at least 145°F). Halfway through, check the water level and add more boiling water if necessary to maintain steam.

8

Carefully remove the plate of steamed ribs from the pot. Garnish with sliced scallions and red chili slices if using.

9

Serve the steamed pork ribs hot as a main dish alongside steamed vegetables or cauliflower rice for a complete Whole30-compliant meal.

Cooking Tip: Take your time with each step for the best results!
2804
cal
186.6g
protein
14.6g
carbs
217.0g
fat

Nutrition Facts

1 serving (1008.3g)
Calories
2804
% Daily Value*
Total Fat 217.0 g 278%
Saturated Fat 77.8 g 389%
Polyunsaturated Fat 0.0 g
Cholesterol 798 mg 266%
Sodium 1755 mg 76%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 7.0 g
Protein 186.6 g 373%
Vitamin D 10.0 mcg 50%
Calcium 217 mg 17%
Iron 10.6 mg 59%
Potassium 2095 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
27.1%%
70.8%%
Fat: 1953 cal (70.8%%)
Protein: 746 cal (27.1%%)
Carbs: 58 cal (2.1%%)