Whole30 Steamed Garlic Butter Prawns
Elevate your next seafood dinner with these flavorful Whole30 Steamed Garlic Butter Prawns, a simple yet indulgent dish perfect for any occasion. This recipe features succulent prawns steamed to perfection and coated in a rich garlic-infused ghee that's both Whole30-compliant and irresistibly delicious. The natural sweetness of the prawns is beautifully complemented by aromatic garlic, a hint of sea salt, and a squeeze of fresh lemon for a zesty finish. Ready in under 20 minutes, this quick and healthy dish is ideal for clean eating enthusiasts or anyone craving a light yet luxurious meal. Serve these prawns as an elegant appetizer or pair them with steamed veggies for a wholesome dinner. Perfectly savory and so easy to make, this recipe will bring a gourmet touch to your table while keeping it simple and satisfying!
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Recipe Information
Ingredients
- 1 lb Large raw prawns (deveined, shells on or off as preferred)
- 3 tbsp Ghee (Whole30-compliant)
- 4 cloves Garlic (minced)
- 2 tbsp Fresh parsley (chopped)
- 1 tsp Sea salt
- 0.5 tsp Freshly ground black pepper
- 1 Lemon (sliced into wedges for serving)
- 2 cups Water (for steaming)
Instructions
Rinse the prawns under cold running water and pat them dry with paper towels. Set aside.
In a small saucepan, melt the ghee over low heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Be careful not to brown the garlic.
Stir in the sea salt and black pepper to the garlic ghee mixture. Remove from heat and set aside.
Prepare a steaming setup with a steamer basket in a pot. Add 2 cups of water to the pot, ensuring the water level is below the steamer basket. Cover and bring the water to a boil over medium heat.
Place the prawns in a single layer inside the steamer basket. Brush a generous amount of the garlic ghee onto the prawns.
Cover the pot with a lid and steam for 6-8 minutes or until the prawns turn pink and opaque. Cooking time may vary depending on the size of the prawns.
Once steamed, transfer the prawns to a serving platter. Drizzle the remaining garlic ghee over the prawns and sprinkle with freshly chopped parsley.
Serve immediately with lemon wedges for squeezing over the prawns. Enjoy your Whole30-compliant meal!
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 6.9 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 246 mg | 82% | |
| Sodium | 612 mg | 27% | |
| Total Carbohydrate | 2.1 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 338 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
