Nutrition Facts for Whole30 steak wrap

Whole30 Steak Wrap

Image of Whole30 Steak Wrap
Nutriscore Rating: 69/100

Satisfy your cravings while sticking to your Whole30 goals with this flavorful Whole30 Steak Wrap recipe! Featuring tender, marinated flank steak grilled to perfection, these low-carb wraps are bursting with smoky paprika, savory coconut aminos, and fresh veggies like crisp bell peppers, red onion, and creamy avocado. Each wrap is nestled in crunchy romaine lettuce leaves, offering a refreshing and gluten-free alternative to traditional tortillas. Topped with fragrant cilantro and a squeeze of zesty lime, these wraps are easy to prepare and ready in just 25 minutes, making them an ideal choice for busy weeknights or healthy meal prep. Whether you're following Whole30, Paleo, or simply looking for a protein-packed, nutrient-dense meal, these steak wraps are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb flank steak
  • 2 tbsp olive oil
  • 2 tbsp coconut aminos
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 8 large leaves romaine lettuce leaves
  • 1 red bell pepper
  • 0.5 red onion
  • 1 avocado
  • 1 lime
  • 2 tbsp fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat a grill pan or outdoor grill over medium-high heat.

2

2. In a small bowl, combine olive oil, coconut aminos, garlic powder, paprika, sea salt, and black pepper to make a marinade.

3

3. Pat the flank steak dry and rub the marinade evenly over both sides. Let it sit at room temperature for 10 minutes to absorb flavors.

4

4. While the steak marinates, prepare the vegetables. Thinly slice the red bell pepper and red onion. Cut the avocado into slices, and quarter the lime for squeezing later.

5

5. Grill the steak for 4-5 minutes per side for medium-rare, or longer if desired. Remove steak from the grill and let it rest for 5 minutes before slicing thinly against the grain.

6

6. Arrange large romaine lettuce leaves on a clean work surface to serve as wraps.

7

7. Divide the sliced steak evenly among the lettuce leaves, then top with sliced bell peppers, onion, avocado slices, and a sprinkle of fresh cilantro.

8

8. Squeeze fresh lime juice over the wraps for added flavor.

9

9. Serve immediately and enjoy your Whole30 Steak Wrap!

Cooking Tip: Take your time with each step for the best results!
1748
cal
139.7g
protein
47.4g
carbs
115.3g
fat

Nutrition Facts

1 serving (1026.7g)
Calories
1748
% Daily Value*
Total Fat 115.3 g 148%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 8.2 g
Cholesterol 413 mg 138%
Sodium 4577 mg 199%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 19.0 g 68%
Total Sugars 17.0 g
Protein 139.7 g 279%
Vitamin D 0.5 mcg 2%
Calcium 145 mg 11%
Iron 15.0 mg 83%
Potassium 2835 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
31.3%%
58.1%%
Fat: 1037 cal (58.1%%)
Protein: 558 cal (31.3%%)
Carbs: 189 cal (10.6%%)