Nutrition Facts for Whole30 steak torta
Blog Research API Download App

Whole30 Steak Torta

Image of Whole30 Steak Torta
Nutriscore Rating: 77/100

Satisfy your cravings while staying true to your Whole30 goals with this flavorful Whole30 Steak Torta! This low-carb, paleo-friendly dish swaps traditional bread for crisp romaine lettuce leaves, creating a light yet satisfying handheld meal. Juicy, perfectly marinated skirt steak is the star, infused with zesty lime juice, coconut aminos, garlic, cumin, and paprika for bold, savory flavor. Layered with fresh tomato, red onion, and cilantro, and topped with a creamy avocado-lime crema, each bite is bursting with Tex-Mex-inspired goodness. Quick and easy to prepare, this steak torta is ready in just 25 minutes, making it a perfect weeknight dinner or lunch idea. Whether you're committed to Whole30 or simply looking for a wholesome, protein-packed recipe, this lettuce-wrapped steak torta will not disappoint!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Skirt steak
  • 3 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 2 tablespoons Coconut aminos
  • 2 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 8 large leaves Romaine lettuce leaves
  • 0.5 medium Red onion
  • 1 large Tomato
  • 2 tablespoons Cilantro
  • 1 large Avocado
  • 1 tablespoon Lime juice (for crema)
  • 2 tablespoons Coconut milk (full-fat)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 small Jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine olive oil, lime juice, coconut aminos, minced garlic, cumin, paprika, salt, and pepper to create the steak marinade.

2

Place the skirt steak in a shallow dish, pour the marinade over it, and let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for deeper flavor).

3

Preheat a grill or cast-iron skillet over medium-high heat. Once hot, cook the steak for 3-4 minutes per side for medium-rare, or to your desired doneness.

4

Remove the steak from the heat and let it rest for 5 minutes before slicing it thinly against the grain.

5

While the steak is resting, prepare the avocado-lime crema by mashing the avocado in a small bowl. Stir in lime juice, coconut milk, a pinch of salt, and diced jalapeño (if using) until smooth.

6

Slice the red onion and tomato thinly. Roughly chop the cilantro.

7

To assemble the torta, lay out two romaine lettuce leaves per serving as a base to simulate the bread. Layer with sliced steak, red onion, tomato, cilantro, and a dollop of avocado-lime crema.

8

Top with an additional romaine lettuce leaf to act as the ‘top bun.’ Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
458
cal
32.3g
protein
14.5g
carbs
31.3g
fat

Nutrition Facts

1 serving (336.3g)
Calories
458
% Daily Value*
Total Fat 31.3 g 40%
Saturated Fat 8.7 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 690 mg 30%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 6.4 g 23%
Total Sugars 5.0 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 4.7 mg 26%
Potassium 876 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
27.7%%
60.0%%
Fat: 1121 cal (60.0%%)
Protein: 518 cal (27.7%%)
Carbs: 230 cal (12.3%%)