Nutrition Facts for Whole30 spicy salmon roll

Whole30 Spicy Salmon Roll

Image of Whole30 Spicy Salmon Roll
Nutriscore Rating: 78/100

Elevate your sushi game with this delicious and nutrient-packed Whole30 Spicy Salmon Roll! This recipe swaps out traditional sushi rice with flavorful cauliflower rice, creating a grain-free, low-carb alternative that's perfect for Whole30 enthusiasts and health-conscious foodies. Fresh salmon fillet is combined with creamy Whole30-approved mayonnaise and a kick of sriracha to create a spicy, savory filling that pairs beautifully with crisp cucumber, buttery avocado, and a touch of green onion. Rolled in nori seaweed sheets and optionally garnished with toasted sesame seeds for added texture, these sushi rolls are as beautiful as they are delicious. Quick to make in under 40 minutes, they’re perfect for a light dinner, meal prep, or entertaining guests. Serve them alongside coconut aminos for dipping, and savor each bite of this clean, guilt-free twist on a sushi classic!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 ounces fresh salmon fillet
  • 4 Nori seaweed sheets
  • 2 cups cauliflower rice
  • 2 tablespoons coconut aminos
  • 2 tablespoons whole30-approved mayonnaise
  • 1 teaspoon sriracha (Whole30-compliant)
  • 1 tablespoon green onion, finely sliced
  • 1 avocado, sliced
  • 0.5 cucumber, julienned
  • 1 teaspoon rice vinegar (optional, Whole30-compliant)
  • 0.5 teaspoon salt
  • 1 teaspoon toasted sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the cauliflower rice. Heat a large skillet over medium heat and add the cauliflower rice. Cook for 5-7 minutes, stirring occasionally, until the cauliflower rice is tender. Remove from heat and stir in salt and rice vinegar (if using). Let it cool completely.

2

While the cauliflower rice cools, prepare the spicy salmon mixture. Using a sharp knife, finely dice the salmon fillet into small cubes. In a small bowl, mix the diced salmon with Whole30-approved mayonnaise and sriracha. Stir well to coat evenly. Set aside.

3

Lay out a nori sheet on a bamboo sushi rolling mat, shiny side facing down. Spread an even layer of the cooled cauliflower rice over the nori sheet, leaving a 1-inch border at the top edge.

4

Arrange a small amount of spicy salmon mixture in a straight line across the center of the cauliflower rice. Add sliced avocado, julienned cucumber, and a sprinkle of green onion on top of the salmon.

5

Using the bamboo mat, carefully roll the nori sheet up and over the filling, pressing gently but firmly to create a tight roll. Seal the roll by moistening the uncovered edge of nori with a small amount of water and pressing to secure.

6

Repeat the process for the remaining ingredients, making a total of four rolls.

7

Using a sharp knife, slice each roll into 6-8 pieces. Wipe the knife with a damp cloth between slices to ensure clean cuts.

8

Optional: Sprinkle the sliced sushi rolls with toasted sesame seeds for extra flavor and texture.

9

Serve immediately with a side of coconut aminos for dipping. Enjoy your Whole30 Spicy Salmon Roll!

⚑
Cooking Tip: Take your time with each step for the best results!
1019
cal
70.7g
protein
39.5g
carbs
64.6g
fat

Nutrition Facts

1 serving (734.8g)
Calories
1019
% Daily Value*
Total Fat 64.6 g 83%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 2320 mg 101%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 18.0 g 64%
Total Sugars 13.0 g
Protein 70.7 g 141%
Vitamin D 21.0 mcg 105%
Calcium 180 mg 14%
Iron 5.9 mg 33%
Potassium 2614 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
27.7%%
56.9%%
Fat: 581 cal (56.9%%)
Protein: 282 cal (27.7%%)
Carbs: 158 cal (15.5%%)