Nutrition Facts for Whole30 spicy prawn tacos
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Whole30 Spicy Prawn Tacos

Image of Whole30 Spicy Prawn Tacos
Nutriscore Rating: 80/100

Dive into bold flavors and nutrient-packed bites with these Whole30 Spicy Prawn Tacos! This quick and easy recipe features succulent prawns marinated in a zesty blend of chili powder, paprika, cumin, and fresh lime juice before being pan-seared to perfection. Wrapped in crisp butter lettuce leaves instead of traditional tortillas, these tacos are a low-carb, gluten-free delight ideal for Whole30 enthusiasts. Topped with creamy avocado slices, tangy red onion, fresh chopped cilantro, and a drizzle of Whole30-approved hot sauce, every bite bursts with spice and freshness. Ready in just 15 minutes, these spicy prawn tacos are perfect for a healthy weeknight dinner or a crowd-pleasing appetizer. Treat yourself to a guilt-free, flavor-packed meal today!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Raw prawns (peeled, deveined)
  • 1 tablespoon Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh lime juice
  • 8 leaves Butter lettuce leaves
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 medium Avocado (sliced)
  • 0.25 cup Red onion (thinly sliced)
  • 2 teaspoons Whole30-approved hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, combine olive oil, chili powder, paprika, garlic powder, cumin, salt, black pepper, and lime juice to create a marinade.

2

Add the raw prawns to the marinade, tossing to coat thoroughly. Let sit for 5 minutes while you prepare other ingredients.

3

Heat a large skillet over medium-high heat. Once hot, add the marinated prawns to the skillet and cook for 2-3 minutes per side, or until they are pink and opaque. Remove from heat and set aside.

4

Rinse and pat dry the butter lettuce leaves. Lay them out flat to use as taco wraps.

5

Assemble the tacos by placing a few cooked prawns onto each lettuce leaf. Top with sliced avocado, red onion, chopped cilantro, and a drizzle of Whole30-approved hot sauce.

6

Serve immediately and enjoy your flavorful Whole30 Spicy Prawn Tacos!

Cooking Tip: Take your time with each step for the best results!
220
cal
19.5g
protein
10.5g
carbs
11.3g
fat

Nutrition Facts

1 serving (262.9g)
Calories
220
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 436 mg 19%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 4.7 g 17%
Total Sugars 1.6 g
Protein 19.5 g 39%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.8 mg 10%
Potassium 791 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
35.1%%
45.9%%
Fat: 405 cal (45.9%%)
Protein: 310 cal (35.1%%)
Carbs: 168 cal (19.0%%)