Nutrition Facts for Whole30 sourdough wheat bread

Whole30 Sourdough Wheat Bread

Image of Whole30 Sourdough Wheat Bread
Nutriscore Rating: 68/100

Discover a guilt-free twist on a classic favorite with this Whole30 Sourdough Wheat Bread recipe, perfect for those adhering to Whole30 guidelines or seeking a grain-free alternative. Crafted from nutrient-dense almond, tapioca, and coconut flours, this bread boasts a soft, moist texture and a subtle tang from apple cider vinegar and Whole30-compliant cashew yogurt. Enhanced with nutritional yeast for a savory depth, it’s a wholesome and delicious bread that pairs beautifully with spreads, soups, or as a foundation for avocado toast. With just 15 minutes of prep time, this easy recipe ensures you’ll enjoy fresh, homemade bread without compromising your clean-eating goals. Satisfy your cravings while staying true to Whole30 principles—this grain-free sourdough bread truly delivers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 1 cup Tapioca flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 2 tablespoons Whole30-compliant cashew yogurt
  • 2 tablespoons Nutritional yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or grease it lightly with avocado oil.

2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking soda, salt, and nutritional yeast until well combined.

3

In a separate bowl, beat the eggs, then whisk in the unsweetened almond milk, apple cider vinegar, and cashew yogurt.

4

Slowly add the wet ingredients into the dry ingredients, stirring until a thick batter forms. The batter should be thick but spreadable—if it’s too dry, add a tablespoon of almond milk at a time until it reaches the right consistency.

5

Scoop the batter into the prepared loaf pan and smooth the top with a spatula.

6

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

7

Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

8

Serve alongside your favorite Whole30-compliant spreads, or use as the base for sandwiches or avocado toast.

Cooking Tip: Take your time with each step for the best results!
1954
cal
76.6g
protein
164.5g
carbs
120.0g
fat

Nutrition Facts

1 serving (694.3g)
Calories
1954
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.3 g
Cholesterol 744 mg 248%
Sodium 4005 mg 174%
Total Carbohydrate 164.5 g 60%
Dietary Fiber 30.0 g 107%
Total Sugars 13.1 g
Protein 76.6 g 153%
Vitamin D 5.2 mcg 26%
Calcium 764 mg 59%
Iron 14.5 mg 81%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
15.0%%
52.8%%
Fat: 1080 cal (52.8%%)
Protein: 306 cal (15.0%%)
Carbs: 658 cal (32.2%%)