Nutrition Facts for Whole30 sourdough turmeric sunflower bread
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Whole30 Sourdough Turmeric Sunflower Bread

Image of Whole30 Sourdough Turmeric Sunflower Bread
Nutriscore Rating: 72/100

Experience the hearty flavors and vibrant color of Whole30 Sourdough Turmeric Sunflower Bread—a guilt-free twist on traditional sourdough bread that's packed with wholesome, nutrient-rich ingredients and perfect for clean eating. This gluten-free loaf features a Whole30-compliant sourdough starter made with cassava flour, along with almond flour, flaxseed, and earthy turmeric for a nourishing base. Sunflower seeds add a delightful crunch, while the natural fermentation process infuses the bread with tangy depth. It’s easy to make and requires just a few simple steps, including a long resting period to allow the flavors to fully develop. Golden-hued and beautifully textured, this bread is ideal for pairing with Whole30-friendly toppings like avocado or almond butter. Whether enjoyed for breakfast or a midday snack, this recipe is a celebration of health-conscious comfort food at its finest.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Whole30-compliant sourdough starter (made with cassava flour)
  • 2 cups Cassava flour
  • 1 cup Almond flour
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Turmeric powder
  • 0.5 cup Sunflower seeds
  • 1.5 teaspoons Sea salt
  • 1.25 cups Warm water
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the cassava flour, almond flour, ground flaxseed, turmeric powder, and sea salt until evenly combined.

2

In a separate bowl, mix the Whole30-compliant sourdough starter, warm water, and olive oil. Make sure the water is lukewarm to help activate the starter.

3

Gradually add the wet mixture to the dry ingredients, stirring until a sticky dough forms. If the dough feels too dry, add a tablespoon of water at a time until cohesive.

4

Fold the sunflower seeds into the dough, ensuring they are evenly distributed.

5

Shape the dough into a loaf and transfer it to a parchment-lined bread pan. Alternatively, shape it into a round boule and place it on a parchment-lined baking sheet.

6

Cover the dough loosely with a clean kitchen towel and let it rest in a warm spot for 4-6 hours, or until it has risen slightly. This process allows the sourdough starter to ferment and develop flavor.

7

Preheat your oven to 375°F (190°C).

8

Bake the bread in the preheated oven for 50 minutes, or until the crust turns golden brown and a toothpick inserted into the center comes out clean.

9

Remove the bread from the oven and let it cool completely on a wire rack before slicing.

10

Serve plain or paired with your favorite Whole30-compliant toppings, such as avocado or almond butter.

Cooking Tip: Take your time with each step for the best results!
257
cal
4.8g
protein
32.3g
carbs
12.8g
fat

Nutrition Facts

1 serving (101.7g)
Calories
257
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 2.3 g
Cholesterol 0 mg 0%
Sodium 297 mg 13%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 3.9 g 14%
Total Sugars 1.5 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.4 mg 8%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
7.2%%
43.7%%
Fat: 1152 cal (43.7%%)
Protein: 189 cal (7.2%%)
Carbs: 1294 cal (49.1%%)